Eating well is so easy and cheap

[einzigartig]

1L milk/kefir
600g meat/seafood
250 g eggs
50g butter
100 g cheese

3k calories for like 10$. Add anything else you may want, supplement anything you want.

Each morning do a certain number of pushups, pullups, dips and squats . Sleep how much your body wants, whenever it wants. This is enough for most to preserve health and decent physical shape.

600g meat is never that cheap

 

[MaghrebGator]

You call 10 dollars cheap, put down the Lambo nigga

 

[The Grinch]

ok

 

[Deleted member 117431]

Why not? Great source of micronutrients.

ur talking about minerals right?

 

[Debetro]

600g meat is never that cheap

Buy organs if it is a problem.

You call 10 dollars cheap, put down the Lambo nigga

If you want to get nice nutrition this is as cheap as it gets.

ur talking about minerals right?

And vitamins, D especially.

 

[khann]

500 g ground beef.
3 eggs
120 g protein plus a fuck load of other nutrients.

3.50

Barely any calories tho.

 

[BoredPrince]

You might as well just stop paying for everything

Eggs are free for literally everyone, there are no excuses for not eating raw eggs, you just have to scavenge for bird nests enough
And you can trap the birds themselves for infinite food and blood
Seafood aside from fish is free for everyone who lives near lakes/oceans that have it
Fish is free for people who live near good bodies of water
Big animals are free to hunt if you live around an area that has them, even if it's illegal, the chance of getting caught is extremely low

I haven't paid for food in a long time
EVERYONE can at least get free eggs and bird meat

True, that's why I keep 5 chickens in my bedroom

Every week new eggs on my bed

 

[BoredPrince]

You call 10 dollars cheap, put down the Lambo nigga

For real, that's about 300 dollars per month on same food every day

I buy protein products at cheap stores, +eggs and milk, gets me enough protein each day

 

[autistic_tendencies]

Cope I eat all organic food is significantly more expensive

 

[ShowerMaxxing]

The main concern is time, people don’t like cooking

 

[MoggerGaston]

If a lot of human-food is already poisoned, I don't even want to know the trash that animals/fish are eating in my polluted shithole.

There's a pond with a lot of frogs near my place. I could catch frogs, but why would I want to eat frog-meat that has chemicals in it that made the frogs gay?

Sounds dangerous.

 

[SoundnVision]

Barely any calories tho.

Would be over 1000

 

[khann]

Would be over 1000

Yh around 1200 but thats not enough

 

[SoundnVision]

Yh around 1200 but thats not enough

Yeah that's just 1 meal fella

 

[BoredPrince]

Cope I eat all organic food is significantly more expensive

That's why I use self checkout and steal half of the groceries

 

[Nenoh]

fuck that long live mcdonalds

 

[Kater Maxxing]

Cope lol. You forgot to add 10 g of Jewish dna

 

[Mediterranean]

Bro told incels to eat meat, eggs and milk and niggas are acting like he made a revelation. holy fuck this forum is retarded

 

[Niko.]

why unsalted butter?

It is neither natural nor healthy.

 

[autistic_tendencies]

That's why I use self checkout and steal half of the groceries

You’re going to get caught eventually just rather not be banned from the store

 

[Debetro]

Bro told incels to eat meat, eggs and milk and niggas are acting like he made a revelation. holy fuck this forum is retarded

It is all you need that's why it may sound surprising