Blackout.xl
Retired.
- Joined
- Sep 13, 2019
- Posts
- 23,337
- Reputation
- 47,744
Introduction
Do not use this stack if you have heart problems. You are begging for more issues if you disregard this.
Don’t use this if you aren’t planning to exercise either. Using ECA and not exercising is like using Advil when you don’t have pain.
Part 1: What is ECA?
ECA is short for ephedrine, caffeine and aspirin. It’s a stack used for metabolism increase, Appetite suppression and energy. In general, it’s meant to assist you in your efforts to lose weight and stay fit.
Part 2: How do I get the components?
The components for ECA are not that hard to get.
You can get aspirin from the pharmacy, you likely already have it in your house.
Caffeine pills are easy to get and are found in any supplement shop online. Brick and mortar shops that sell supplements for body building likely carry caffeine pills. If you really want to get caffeine pills without any roadblocks or trouble, just get it online. It’s only 5-10 bucks.
Ephedrine is the hardest component to source, however it’s relatively easy. Your ability to get it depends on the laws in your country.
If you’re in Canada, you can get it easily. I got it from an online supplement store. A good place to try is vitamart. They have fast shipping and good service. When you go on the site, you should look for “ephedrine HCL”.
As for UScels, it’s going to be harder for you. According to what I’ve seen, you can’t buy it online there. Due to the FDA and federal government restricting it due to it being used in the production of meth and the various cases of people dying from using it.
However, you can still get ephedrine in the form of bronkaid. When you show up at the pharmacy to buy it, they’ll likely card you and might ask questions (to see if you aren’t gonna use this to create meth ofc). Don’t be aspie. If you don’t keep a cool head they’ll get suspicious and tell you to gtfo.
For people outside the US and Canada (such as Europe for example), it’s likely you can source ephedrine just as easily as you can in Canada. Try to check online supplement stores in your country for ephedrine HCL. Try and find bronkaid if you can’t find ephedrine online.
Part 3: How to use ECA
You need to adjust yourself to ECA. Don’t go all in at the start. Try it at first to see if you get adverse symptoms.
If you get ephedrine HCL, it’s likely you’ll get it in 8 MG pills. On the first few days, try 8 MG and 16 MG. See how your body responds. Try a 200 MG caffeine pill alongside it to see how your body reacts.
On the first day, only take 1 dose of ECA. So 8 MG ephedrine HCL, 100 MG caffeine, and 1 aspirin pill.
After the first day, you can try more doses per day. Ideally, you should work yourself up to 2-3 doses a day, with 4 hour intervals between each dose.
If you get ephedrine in the form of bronkaid for example and have 25 MG in one pill, you should cut the pill in half on the first day and use half a caffeine pill alongside 1 pill of aspirin. Then as said before, work your way up to 2-3 doses a day.
You should be swallowing the FULL 200mg caffeine pill after the first day and should no longer be cutting it in half if you don’t get adverse symptoms.
Do not exceed 3 doses of ECA a day. Do not exceed 25 MG per dose. Your daily intake of ephedrine should cap out at 75 MG. If you go any higher than that, you’re putting yourself at risk. Many People IN SHAPE have died doing that. Don’t be a retard.
Do not take ECA before a HIIT work out. You will put too much stress on the heart. only take ECA before average / low intensity cardio if you aren’t badly out of shape and are already used to cardio.
If you’re extremely out of shape and are not used to any sort of cardio or stressful excercise whatsoever, use ECA as a post workout supplement. You will max out the fat burning of your workout and gain the appetite suppressing effect along with the added energy.
Don’t wait too long after your workout. Taking it 5 minutes after completion is ideal imo.
Using fish oil pills is a good thing for blood pressure I heard. You can use it with ECA.
Part 4: What can I expect from ECA?
ECA will accelerate your weight loss and Fat burning. It will suppress your appetite and make you not wanna eat, you May have to force yourself to eat, which is good for weight loss.
In my experience, it killed my sex drive Ontop of suppressing my appetite and increasing my metabolism. So ECA can possibly make your nofap experience easier (if you’re interested in that).
The effects of ECA lasted for days even when not taking it. My appetite and sex drive were suppressed for a solid week after quitting ECA. This is anecdotal and might not be the truth for everyone, but this is what I experienced and it could be the same for you.
Don’t take ECA near your bed time, the caffeine could possibly obstruct your sleep.
Don’t expect ECA to counter your diet though. Weight loss starts at the fork. It won’t burn anything if you eat like shit and don’t exercise. Don’t treat this as something that will make you arrive to your goal without work. ECA shortens the path you need to walk, but you still need to take the first step. No way around it.
Part 5: Cycling and danger?
You shouldn’t take ephdrine permanently or for a long time even. You should use it for 6-8 weeks and then cycle off it.
Stop using ephedrine if you get adverse effects. Contact your doctor before you take it (I told mine I was taking it and she told me it can do damage but didn’t tell me I have to stop taking it).
End
If you want to be absolutely sure of everything, look up ECA for weight loss and check the bodybuilding forums. People who have completed ECA stacks successfully have given answers to everything. There’s other forums and sites that can help too.
@LordNorwood
@OOGABOOGA
@Aesthetic
@turkproducer
Do not use this stack if you have heart problems. You are begging for more issues if you disregard this.
Don’t use this if you aren’t planning to exercise either. Using ECA and not exercising is like using Advil when you don’t have pain.
Part 1: What is ECA?
ECA is short for ephedrine, caffeine and aspirin. It’s a stack used for metabolism increase, Appetite suppression and energy. In general, it’s meant to assist you in your efforts to lose weight and stay fit.
Part 2: How do I get the components?
The components for ECA are not that hard to get.
You can get aspirin from the pharmacy, you likely already have it in your house.
Caffeine pills are easy to get and are found in any supplement shop online. Brick and mortar shops that sell supplements for body building likely carry caffeine pills. If you really want to get caffeine pills without any roadblocks or trouble, just get it online. It’s only 5-10 bucks.
Ephedrine is the hardest component to source, however it’s relatively easy. Your ability to get it depends on the laws in your country.
If you’re in Canada, you can get it easily. I got it from an online supplement store. A good place to try is vitamart. They have fast shipping and good service. When you go on the site, you should look for “ephedrine HCL”.
As for UScels, it’s going to be harder for you. According to what I’ve seen, you can’t buy it online there. Due to the FDA and federal government restricting it due to it being used in the production of meth and the various cases of people dying from using it.
However, you can still get ephedrine in the form of bronkaid. When you show up at the pharmacy to buy it, they’ll likely card you and might ask questions (to see if you aren’t gonna use this to create meth ofc). Don’t be aspie. If you don’t keep a cool head they’ll get suspicious and tell you to gtfo.
For people outside the US and Canada (such as Europe for example), it’s likely you can source ephedrine just as easily as you can in Canada. Try to check online supplement stores in your country for ephedrine HCL. Try and find bronkaid if you can’t find ephedrine online.
Part 3: How to use ECA
You need to adjust yourself to ECA. Don’t go all in at the start. Try it at first to see if you get adverse symptoms.
If you get ephedrine HCL, it’s likely you’ll get it in 8 MG pills. On the first few days, try 8 MG and 16 MG. See how your body responds. Try a 200 MG caffeine pill alongside it to see how your body reacts.
On the first day, only take 1 dose of ECA. So 8 MG ephedrine HCL, 100 MG caffeine, and 1 aspirin pill.
After the first day, you can try more doses per day. Ideally, you should work yourself up to 2-3 doses a day, with 4 hour intervals between each dose.
If you get ephedrine in the form of bronkaid for example and have 25 MG in one pill, you should cut the pill in half on the first day and use half a caffeine pill alongside 1 pill of aspirin. Then as said before, work your way up to 2-3 doses a day.
You should be swallowing the FULL 200mg caffeine pill after the first day and should no longer be cutting it in half if you don’t get adverse symptoms.
Do not exceed 3 doses of ECA a day. Do not exceed 25 MG per dose. Your daily intake of ephedrine should cap out at 75 MG. If you go any higher than that, you’re putting yourself at risk. Many People IN SHAPE have died doing that. Don’t be a retard.
Do not take ECA before a HIIT work out. You will put too much stress on the heart. only take ECA before average / low intensity cardio if you aren’t badly out of shape and are already used to cardio.
If you’re extremely out of shape and are not used to any sort of cardio or stressful excercise whatsoever, use ECA as a post workout supplement. You will max out the fat burning of your workout and gain the appetite suppressing effect along with the added energy.
Don’t wait too long after your workout. Taking it 5 minutes after completion is ideal imo.
Using fish oil pills is a good thing for blood pressure I heard. You can use it with ECA.
Part 4: What can I expect from ECA?
ECA will accelerate your weight loss and Fat burning. It will suppress your appetite and make you not wanna eat, you May have to force yourself to eat, which is good for weight loss.
In my experience, it killed my sex drive Ontop of suppressing my appetite and increasing my metabolism. So ECA can possibly make your nofap experience easier (if you’re interested in that).
The effects of ECA lasted for days even when not taking it. My appetite and sex drive were suppressed for a solid week after quitting ECA. This is anecdotal and might not be the truth for everyone, but this is what I experienced and it could be the same for you.
Don’t take ECA near your bed time, the caffeine could possibly obstruct your sleep.
Don’t expect ECA to counter your diet though. Weight loss starts at the fork. It won’t burn anything if you eat like shit and don’t exercise. Don’t treat this as something that will make you arrive to your goal without work. ECA shortens the path you need to walk, but you still need to take the first step. No way around it.
Part 5: Cycling and danger?
You shouldn’t take ephdrine permanently or for a long time even. You should use it for 6-8 weeks and then cycle off it.
Stop using ephedrine if you get adverse effects. Contact your doctor before you take it (I told mine I was taking it and she told me it can do damage but didn’t tell me I have to stop taking it).
End
If you want to be absolutely sure of everything, look up ECA for weight loss and check the bodybuilding forums. People who have completed ECA stacks successfully have given answers to everything. There’s other forums and sites that can help too.
@LordNorwood
@OOGABOOGA
@Aesthetic
@turkproducer