Eczema is shit

[getra]

I have it all over my face, some sort of dermatitis on my hairline, nose, eyebrows. Fucking spreads everywhere and there’s no cure.

 

[getra]

So fucking annoying to deal with

 

[Deleted member 13332]

Stop eating shit
Your health is wack

 

[getra]

Stop eating shit
Your health is wack

What food should I avoid then

 

[Deleted member 13332]

What food should I avoid then

What you eat

 

[Deleted member 14192]

What food should I avoid then

workout and eat vegtabools

 

[getra]

What you eat

I barely eat

 

[NotoriousLoser]

i have the same shit, already for some years. I was at the doc' a week ago, he gave me some medicine/cream, but it still didn't help. I have to go for an allergy test next week. this shit fucked my eyebrows. I lost easily 70% of my eyebrows through this gay disease. SUICIDE INCOMING.

 

[getra]

i have the same shit, already for some years. I was at the doc' a week ago, he gave me some medicine/cream, but it still didn't help. I have to go for an allergy test next week. this shit fucked my eyebrows. I lost easily 70% of my eyebrows through this gay disease. SUICIDE INCOMING.

I don’t get how someone even develops or catches eczema/dermatitis. I didn’t have this shit either until I was 17. It flared up randomly and fucked my hairline up instantly.

 

[getra]

More so I don’t get how they haven’t found a fucking cure for this condition

 

[Bewusst]

I have seb derm. What helps me keep it somewhat under control is fasting/OMAD, anti dandruff shampoo, keeping room temperature low to prevent sweating and a grain free, minimally processed low fat diet

 

[getra]

I have seb derm. What helps me keep it somewhat under control is fasting/OMAD, anti dandruff shampoo, keeping room temperature low to prevent sweating and a grain free, minimally processed low fat diet

Yeah I eat a shitload of rice and Latino/Caribbean food in general. Sucks for me though cause with a low fat diet I generally feel like shit. I feel weaker in a sense. I guess I could substitute that with eggs and fat-lean meat. But idk if taking away grains is healthy.

 

[Bewusst]

Yeah I eat a shitload of rice and Latino/Caribbean food in general. Sucks for me though cause with a low fat diet I generally feel like shit. I feel weaker in a sense.

You probably rely on fat to slow digestion and stabilize your blood sugar because of the low fiber/high insulinemic index starchy foods in your diet. You aren't supposed to cut carbs in general, just replace starchy foods like potatoes, grains and especially processed flour based foods like white bread or pasta with simple sugars from fruit and vegetables. Legumes, honey and even refined sugar don't cause me any problems if I cut out the flour, oils and fatty stuff. I'm way less hungry throughout the day, have more energy and am losing fat faster since switching to this kind of diet. Constipation is also gone

Tl;dr: Eat more fruit, vegetables, legumes and fiber and less of everything else

 

[spark]

eczema is caused by jaw recession

lower oxygen = skin tissue not getting hydrated and dying

 

[Kroker]

Take Biotin 10.000 ug