Effect of leanmaxxing

[hopecel271]

How big is the effect of leanmaxxing from 18 to 10% bf at 18 yo really?
I'm not recessed but i don't have the most prominent bonestructure either
So how worthy is it and how fast can i expect to see results using 1mg of reta p/week?

 

[hopecel271]

b

 

[ZyzzReincarnate]

dont take reta if ur skinnyfat. you need to put on muscle

 

[Finncelchud]

You really don't know until you try it. Maybe you reveal your perfect bones that the fat was hiding or maybe you realise that you lack sufficent bonemass in the face. In any case, leanmaxing will always make you look better

 

[kingofearth]

10% body fat is where your lower visible abs will be prominent without flexing. This is where V-taper, shoulder veins and overall vascularity is constant. Maintaining 10% bf is a conscious decision. 8% is a huge difference in body fat, 10% will really pronounce your facial aesthetics.

18% body fat at age 18 is completely unacceptable. Do better. You should have a visible 6 pack at that age, without trying.

 

[hopecel271]

dont take reta if ur skinnyfat. you need to put on muscle

imo body is cope, i train for 2 years and my body is good enough for now
it would be a better roi to be lean for summer facially than having more muscle
i'm only cutting for my face

 

[hopecel271]

df