Efficacy of Arachidonic Acid and/or Phosphatidic Acid for Gym?

[3arsa]

Has anyone tried out Arachidonic Acid and/or Phosphatidic Acid for gym and muscle building and can comment on how effective it was? Any side effects, etc..? Trying to look for creatine alt

 

[SteveRogers]

Has anyone tried out Arachidonic Acid and/or Phosphatidic Acid for gym and muscle building and can comment on how effective it was? Any side effects, etc..? Trying to look for creatine alt

Arachidonic acid is good topically to stimulate fat pads.
I wouldn’t ingest it.

 

[3arsa]

Arachidonic acid is good topically to stimulate fat pads.
I wouldn’t ingest it.

Interesting - so it’s sort of like volulifine ?

 

[3arsa]

Arachidonic acid is good topically to stimulate fat pads.
I wouldn’t ingest it.

I’ve seen it mentioned on bb forums though so idk

 

[Deleted member 71669]

I don't think that's a good idea arachadonic acid is a precursor involved in haemostasis do more research into if its safe before taking it

 

[3arsa]

I don't think that's a good idea arachadonic acid is a precursor involved in haemostasis do more research into if its safe before taking it

How abt

Phosphatidic Acid ? Can’t rly find anything online with ppls experience​