eggs are lowkey shit source of protein

[Deleted member 141128]

i just ate 16 eggs for

1144 Kcal
7.7 g carbs
79.7 g fats
99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

tbh fat is important but at that point just eat chicken thigh, fattier than breast and tastes 10x better too

@StarvedEpi @axttt_ @ey88 @PeakIncels @Bitchwhipper2 @Suns9999

 

[Deleted member 141128]

@Gaygymmaxx @loyolaxavvierretard @shia.jihadist @Alias! @ryuken

 

[Deleted member 141128]

@JohnBaza @Jonas2k7 @sigmamogger @Vermillioncore @Neucher

 

[valentine]

16 eggs

tiktok diet final boss

 

[Deleted member 141128]

tiktok diet final boss

eggs are cheap

at least i’m not eating them with steak and kiwi

 

[Neucher]

eggs have a lot of other good shit

 

[alriodai]

theyre a good source
nigga when people say good source of protein or good calories, they mean you eat that as a little small mean that can add up with other meals
not fucking eat 16 of eat

do you see 100g of nutella just to reach ur goal or what

 

[valentine]

eggs are cheap

at least i’m not eating them with steak and kiwi

1000 dirt eggs, raw steak, avocado, kiwis, raw milk, raw honey, on a wooden board

 

[Deleted member 130748]

i just ate 16 eggs for

1144 Kcal
7.7 g carbs
79.7 g fats
99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

tbh fat is important but at that point just eat chicken thigh, fattier than breast and tastes 10x better too

@StarvedEpi @axttt_ @ey88 @PeakIncels @Bitchwhipper2 @Suns9999

You gotta try raw cow man

 

[Deleted member 141128]

eggs have a lot of other good shit

like what?

they’re so fatty legit 79.8 g fat

640 of the 1140 calories came from just fat

 

[Deleted member 141128]

theyre a good source
nigga when people say good source of protein or good calories, they mean you eat that as a little small mean that can add up with other meals
not fucking eat 16 of eat

do you see 100g of nutella just to reach ur goal or what

it just upsets me that literally any other animal based food mogs them to hell

could’ve eaten chicken thigh, gotten more protein and still had a healthy serving of fats

 

[Deleted member 141128]

1000 dirt eggs, raw steak, avocado, kiwis, raw milk, raw honey, on a wooden board

i made them in a teflon pan

over for my T i’ll have gyno by tomorrow

 

[Deleted member 141128]

@JohnBaza @Jonas2k7 @sigmamogger @Vermillioncore @Neucher

 

[alriodai]

it just upsets me that literally any other animal based food mogs them to hell

could’ve eaten chicken thigh, gotten more protein and still had a healthy serving of fats

i don't like eggs too
i just mix eggs with minced meat (and sometimes rice) for a protein meal

 

[Deleted member 141128]

You gotta try raw cow man

lowkey i was going to cook up some bottom round beef i had in the fridge but i always get the 60 CT carton of eggs and i still have 30 eggs left

i get groceries tomorrow

 

[Deleted member 130748]

lowkey i was going to cook up some bottom round beef i had in the fridge but i always get the 60 CT carton of eggs and i still have 30 eggs left

i get groceries tomorrow

Cook meat ??? No that not natural you have to eat it raw

 

[Deleted member 141128]

Cook meat ??? No that not natural you have to eat it raw

im not eating ts raw

 

[Deleted member 130748]

im not eating ts raw

“But the nutrientsssssss bro”

 

[Deleted member 141128]

“But the nutrientsssssss bro”

i actually took a bite and it was disgusting

 

[Bitterschön]

I love eggs

 

[Deleted member 141128]

I love eggs

me too why do you think i ate 16 of them

 

[bttb]

You gotta try raw cow man

Humans aren't meant to eat cow raw

 

[Deleted member 130748]

i actually took a bite and it was disgusting

Bro stop I don’t want the parasites to get you

 

[Deleted member 130748]

Humans aren't meant to eat cow raw

Tell that to him

 

[PeakIncels]

i just ate 16 eggs for

1144 Kcal
7.7 g carbs
79.7 g fats
99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

tbh fat is important but at that point just eat chicken thigh, fattier than breast and tastes 10x better too

@StarvedEpi @axttt_ @ey88 @PeakIncels @Bitchwhipper2 @Suns9999

imagine eating

 

[Deleted member 141128]

imagine eating

i was legit in your shoes until i got saved by my ex when she would compel me to eat more

 

[optimisticzoomer]

Just eat nuts

 

[Deleted member 141128]

Just eat nuts

nigga i ju st said i dont like fats

 

[MoggerGaston]

99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

more protein isn't better after a certain point. If you are an athlete you need like 130 grams of protein a day.

You got 99.2g of protein with 1144 kcal. Which means you still have another 1500 kcal to go for the day if you are maintaining weight as an athlete. You will get another 30 grams of protein in those 1500kcals easily and then you got all you need.

 

[unowkn]

i just ate 16 eggs for

1144 Kcal
7.7 g carbs
79.7 g fats
99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

tbh fat is important but at that point just eat chicken thigh, fattier than breast and tastes 10x better too

@StarvedEpi @axttt_ @ey88 @PeakIncels @Bitchwhipper2 @Suns9999

Greekcel just eat your greek yoghurt brah

 

[ryuken]

sounds good keep eating 16 eggs a day

 

[MoggerGaston]

sounds good keep eating 16 eggs a day

 

[Deleted member 141128]

Greekcel just eat your greek yoghurt brah

nigula ahh alt

@JohnBaza @The Homelander @goyimslayer @vitaminD @loyolaxavvierretard

 

[Bitchwhipper2]

Agree. Egg is kindof an incel-food macro wise

 

[Deleted member 80562]

yeah but good fats

whites are a good source of protein

 

[IHATEINDIANS]

Scramble with 1/2 normal egg 1/2 egg white

 

[soggra]

i just ate 16 eggs for

1144 Kcal
7.7 g carbs
79.7 g fats
99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

tbh fat is important but at that point just eat chicken thigh, fattier than breast and tastes 10x better too

@StarvedEpi @axttt_ @ey88 @PeakIncels @Bitchwhipper2 @Suns9999

Did you at least eat the eggs raw with the eggshell?

 

[Sub5 & Celibate]

i just ate 16 eggs for

1144 Kcal
7.7 g carbs
79.7 g fats
99.2 g protein

nigga i could’ve eaten either thigh or breast and gotten 1.5-3x protein,

tbh fat is important but at that point just eat chicken thigh, fattier than breast and tastes 10x better too

@StarvedEpi @axttt_ @ey88 @PeakIncels @Bitchwhipper2 @Suns9999

Egg protein is more pure ig idk i didnt do research

 

[Deleted member 141128]

Egg protein is more pure ig idk i didnt do research

i think all animal proteins are the same