Electrolytes with quite alot of sugar

antx

antx

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Soo i just bought electrolytes (both for debloating and sports) but it has 25g of sugar per serving (30g). This seems like a shit ton and would that amount of sugar cause any acne? I dont eat processed sugar at all. Imma drop the pic if anyone is interested.
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Solution
Orka
Soo i just bought electrolytes (both for debloating and sports) but it has 25g of sugar per serving (30g). This seems like a shit ton and would that amount of sugar cause any acne? I dont eat processed sugar at all. Imma drop the pic if anyone is interested.View attachment 4073362View attachment 4073361
25g per 30g wtf thats horrible

yes it's risky if you're prone to acne, u might aswell drink gatorade or coke
for debloating you need low salt & high potassium, although if ur doing sports you should keep ur salt up a bit

mark my answer as a solution by clicking the checkmark on the right ->
Sugar and debloating in the same sentence...
 
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Soo i just bought electrolytes (both for debloating and sports) but it has 25g of sugar per serving (30g). This seems like a shit ton and would that amount of sugar cause any acne? I dont eat processed sugar at all. Imma drop the pic if anyone is interested.View attachment 4073362View attachment 4073361
25g per 30g wtf thats horrible

yes it's risky if you're prone to acne, u might aswell drink gatorade or coke
for debloating you need low salt & high potassium, although if ur doing sports you should keep ur salt up a bit

mark my answer as a solution by clicking the checkmark on the right ->
 
Solution
why would you ever want that
 
seems like you didn't buy simply electrolytes, my guess is that mix is loaded with carbs because it has the scope of fuelling hard aerobic sports like cycling or SDR running, thus needing electrolytes for the intense sweating but also carbs to not fucking die while training
 
seems like you didn't buy simply electrolytes, my guess is that mix is loaded with carbs because it has the scope of fuelling hard aerobic sports like cycling or SDR running, thus needing electrolytes for the intense sweating but also carbs to not fucking die while training
Yeah , i bought it primarily for running
 
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