onnysk
Luminary
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- Jan 4, 2019
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The Secret to Ultimate Fitness? Thru-Hiking.
The secret to ultimate fitness isn't all that complicated—just spend a month outside, hiking eight hours per day. Kyle Boelte breaks down how his body evolved into an efficient, fat-burning, testosterone-fueled machine over 29 days on the Colorado Trail.
This guy doubled his T levels by hiking for a month, if he can do it everyone else also can. There's no excuse and no need to inject
