eplerenone and sodium intake

Fetti

Fetti

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not sure if this has been discussed before, but im ive been on 25mg eplerenone ed for about 1.5 months and wondering how i should manage my sodium intake. i started off with 2-1 potassium sodium but started feeling weak in workouts and in the sauna. i then took more sodium and i feel a lot better but im wondering if its counteracting my ability to debloat.

I know that eplerenone makes your body sustain more potassium and drains sodium, making the levels unbalanced and thats what causes the debloated look, but im wondering if anyone has managed to make it sustainable for mood and for working out.
 

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