q3gm
LDAR
- Joined
- Sep 5, 2026
- Posts
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What would u guys rate my erda ancs out of 10 ? ( took so much time to list all that shit):
HEADACHES
Paracetamol 500mg AM
DRY MOUTH (XEROSTOMIA)
Tadalafil 10mg preworkout
SUPPRESSED cAMP SIGNALLING
Abaloparatide 100mcg PM
METHYLATION BURDEN
Creatine 15 mg , Betaine 650 mg PM
HAIR AND NAIL DEFORMITIES
Oral minoxidil 2.5 mg AM
NOSE BLEEDS + SKIN
Sodium Chloride (Isotonic / Hypertonic nasal) 1 spray each nostril 2 times a day
Moisturizer ( when skincare ) PM
SCOLIOSIS
Melatonin 10MG PM
OCULAR ISSUES
Dorzolamide+Timolol 1 drop each eye AM and PM
Carboxymethylcellulose Sodium Eye Drops : When eye are dry , Iritated or Burning , Gritty like there is something in my eye
DIARRHEA
Loperamide When diarrhea 4 mg first one the, 2mg after each loose stool Don't exceed the maximum on your specific product label
Otilonium Bromide ( To replace Mebeverine ) x 40 mg 2 times a day
JOINT PAIN
Ibuprofen 400mg every 6 hours so 800/1200mg a day
KIDNEY LOAD
2-4 liters of water daily
HYPERPHOSPHATEMIA
Sevelamer Carbonate 1200mg per dinner
Lanthanum Carbonate 500 mg per dinner
HEADACHES
Paracetamol 500mg AM
DRY MOUTH (XEROSTOMIA)
Tadalafil 10mg preworkout
SUPPRESSED cAMP SIGNALLING
Abaloparatide 100mcg PM
METHYLATION BURDEN
Creatine 15 mg , Betaine 650 mg PM
HAIR AND NAIL DEFORMITIES
Oral minoxidil 2.5 mg AM
NOSE BLEEDS + SKIN
Sodium Chloride (Isotonic / Hypertonic nasal) 1 spray each nostril 2 times a day
Moisturizer ( when skincare ) PM
SCOLIOSIS
Melatonin 10MG PM
OCULAR ISSUES
Dorzolamide+Timolol 1 drop each eye AM and PM
Carboxymethylcellulose Sodium Eye Drops : When eye are dry , Iritated or Burning , Gritty like there is something in my eye
DIARRHEA
Loperamide When diarrhea 4 mg first one the, 2mg after each loose stool Don't exceed the maximum on your specific product label
Otilonium Bromide ( To replace Mebeverine ) x 40 mg 2 times a day
JOINT PAIN
Ibuprofen 400mg every 6 hours so 800/1200mg a day
KIDNEY LOAD
2-4 liters of water daily
HYPERPHOSPHATEMIA
Sevelamer Carbonate 1200mg per dinner
Lanthanum Carbonate 500 mg per dinner