erda + gym

gplatesclosedat13

gplatesclosedat13

Iron
Joined
Jul 20, 2026
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thinking abt taking 4mg of erda due to being a manlet, can i still hit the gym?
 
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Reactions: KhaosCow and shouldiusehgh
you can but ur gonna be miserable and its gonna be risky for ur spine
keep PERFECT form if u do
 
dont do any movement that puts pressure on ur spine
 
would but i’ve got shit vision as is and i’m not risking it
dyor bro if u did youd see it goes away after stopping use, only 25% of users get it, and u can use eye drops for fluid drainage
 
I wouldn't recommend lifting heavy weights when you're trying to grow but if you do, dont train to failure and always keep a good form
 

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