ESN Supplements...

[Milly477]

They have a lot of "good" supplements like Iodine, zinc, D3K2, Magnesium

Are they any good?

 

[Deleted member 31072]

Just stay with the essentials.

Vitamin c, multivitamin, 2g fish oil, 4000IU vitamin D, 400mg elemental magnesium in the form of bisglycinate or citrate

 

[Milly477]

Just stay with the essentials.

Vitamin c, multivitamin, 2g fish oil, 4000IU vitamin D, 400mg elemental magnesium in the form of bisglycinate or citrate

thanks

 

[wayme]

jfl at esn

 

[Deleted member 30323]

best supplement is hgh