Esoteric Elixirmaxxing Formulations

[garoupilled_]

Main formulation:

1500mg magnesium malate
1500mg sodium chloride or himalayan salt
750mg potassium citrate
1 tbsp of honey
1 tbsp of collagen
1 glass of non tap water

For the sleep variant, increase magnesium by 1g and decrease sodium by 1g, don't put honey in

For the energy variant, double sodium, potassium, and honey

Why this shit works: contains 3 primary ions, Mg+, K+, and Na+, simple and quick absorption carbs (honey - low glycemic index, slower and more gradual rise in blood glucose levels than other sources, more energy stability and for longer, avoids energy dips) and protein from collagen (only lacks tryptophan to be a complete protein source)

I advise adding this into your morning routine since it fits best

 

[gribsufer1]

is this dave asprey pilled

 

[garoupilled_]

is this dave asprey pilled

not with that eye area

 

[gribsufer1]

not with that eye area

he healthmaxxes not for looks but brain performamce , thats why hes a nultimillionaire

 

[Deleted member 27148]

Bros a wizard

 

[Deleted member 27148]

Another amazing thread from my Indian brother garoupilled_

 

[garoupilled_]

Another amazing thread from my Indian brother garoupilled_

I'm not a fucking indian you nigger

 

[garoupilled_]

he healthmaxxes not for looks but brain performamce , thats why hes a nultimillionaire

why not both?

 

[Deleted member 27148]

I'm not a fucking indian you nigger

Oh ok

 

[garoupilled_]

Oh ok

sorry I was rude.

 

[Deleted member 27660]

thank you.

 

[Deleted member 29167]

Main formulation:

1500mg magnesium malate
1500mg sodium chloride or himalayan salt
750mg potassium citrate
1 tbsp of honey
1 tbsp of collagen
1 glass of non tap water

For the sleep variant, increase magnesium by 1g and decrease sodium by 1g, don't put honey in

For the energy variant, double sodium, potassium, and honey

Why this shit works: contains 3 primary ions, Mg+, K+, and Na+, simple and quick absorption carbs (honey - low glycemic index, slower and more gradual rise in blood glucose levels than other sources, more energy stability and for longer, avoids energy dips) and protein from collagen (only lacks tryptophan to be a complete protein source)

I advise adding this into your morning routine since it fits best

wont the sodium bloat you? the ratio compared to potassium is kinda fucked no?

 

[garoupilled_]

wont the sodium bloat you? the ratio compared to potassium is kinda fucked no?

indeed but by adding too much potassium the sodium effect cancels out. cant have everything in life ig

 

[Deleted member 29167]

indeed but by adding too much potassium the sodium effect cancels out. cant have everything in life ig

debloat > all tbh

 

[sellatine]

w

Main formulation:

1500mg magnesium malate
1500mg sodium chloride or himalayan salt
750mg potassium citrate
1 tbsp of honey
1 tbsp of collagen
1 glass of non tap water

For the sleep variant, increase magnesium by 1g and decrease sodium by 1g, don't put honey in

For the energy variant, double sodium, potassium, and honey

Why this shit works: contains 3 primary ions, Mg+, K+, and Na+, simple and quick absorption carbs (honey - low glycemic index, slower and more gradual rise in blood glucose levels than other sources, more energy stability and for longer, avoids energy dips) and protein from collagen (only lacks tryptophan to be a complete protein source)

I advise adding this into your morning routine since it fits best

what does this do?