Estimate bodyfat %

Canthus

Canthus

Big DNP
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IMG 4855
 
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Legs retard legs
 
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@User28823 can help you I don’t fuck with ethnics.
 
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@kisslessvirgin
 
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15% is fair tbh

around there give or take +-
 
View attachment 4915755

Theres no way… is this a better pic? I’ve lost more since here too but better lighting. That can’t be over 15% surely? @kisslessvirgin
I could be wrong maybe like 15/16 but it just looks like you can lose alot of fat still
 
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Like 18% body fat barely any visible abs you’ve still got a long way to go watch tnf and lizokryptonianreborn0 on TikTok so you can see how to actually estimate your body fat
 
Like 18% body fat barely any visible abs you’ve still got a long way to go watch tnf and lizokryptonianreborn0 on TikTok so you can see how to actually estimate your body fat
Okay now that’s just bait
 
I’m 100% white btw. Nice bait. Not even hairy just say you’re 12
You have black hair and arab skin, im pretty sure you’re not white but im not against being proven wrong
 
View attachment 4915755

Theres no way… is this a better pic? I’ve lost more since here too but better lighting. That can’t be over 15% surely? @kisslessvirgin
20% maybe more since I can tell you store fat on your glutes, legs, love handle area ect
 
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The jump from 17-20% to 10-12% is absolutely huge tbh. You lose that blubbery water look and become diced.
Exactly but maintaining is the difficult part some people say it’s easy once your that lean some say it feels like hell
 
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Exactly but maintaining is the difficult part some people say it’s easy once your that lean some say it feels like hell
You need to maintain it for one year and then it gets much easier since you change your body’s set point
 
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The jump from 17-20% to 10-12% is absolutely huge tbh. You lose that blubbery water look and become diced.
I think im more like 16% but yeah. I’m legit on 1000 cals before the 400mg dnp burn + tren idk what its gonna take to get there
 
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