Estimate my bf%

[Greyascension]

N8gga i wanted to bulk ngl im starving ive been cutting for 6 months fuhh

Take some reta to eat at maintaince without wanting to overeat, and then after you're done with a good amount of growing cut as deep as you can 8% ideally, and then you have some room to bulk as long as you remain 15% bf and under. so after cutting you'd have room to enjoy food from 8% to 15% bodyfat while building a lot of muscle at the same time. Also by that time you'll likely be good for a cycle

 

[Greyascension]

Estimate body fat but we can’t even see your legs or your face or your back no one in the world could give an accurate estimate u inbred retard

just say you wanna see our sugarmaxxer naked in bed with you

 

[turkcelfatcel]

Take some reta to eat at maintaince without wanting to overeat, and then after you're done with a good amount of growing cut as deep as you can 8% ideally, and then you have some room to bulk as long as you remain 15% bf and under. so after cutting you'd have room to enjoy food from 8% to 15% bodyfat while building a lot of muscle at the same time. Also by that time you'll likely be good for a cycle

8% bf at developement

 

[Greyascension]

8% bf at developement

How old are you bhai

 

[turkcelfatcel]

How old are you bhai

15

 

[turkcelfatcel]

15

5ft 11 barefoot if it matters

 

[Greyascension]

5ft 11 barefoot if it matters

Mirin 5,11 at 15. GET ON HGH NOW THOUGH

 

[turkcelfatcel]

Mirin 5,11 at 15. GET ON HGH NOW THOUGH

I cant for a few months

 

[Greyascension]

15

Ahh okay don't fall under 10%bf then 12% is likely healthiest for you

 

[Greyascension]

I cant for a few months

Why

 

[turkcelfatcel]

Ahh okay don't fall under 10%bf then 12% is likely healthiest for you

Alr then
Ig maintance for 6+ months
Then cut once im out of newbie gains+ got decent mass
And then bulk once im 12% bf

 

[turkcelfatcel]

Why

Js some family stuff

 

[turkcelfatcel]

Js some family stuff

I think i have 2~ inches of growth left give or take an inch so idk if its even worth it

 

[Greyascension]

Alr then
Ig maintance for 6+ months
Then cut once im out of newbie gains+ got decent mass
And then bulk once im 12% bf

Yes bhai

 

[Greyascension]

Js some family stuff

Hide your things if you can. Family shouldn't be an obstacle to maximizing your puberty

 

[turkcelfatcel]

Hide your things if you can. Family shouldn't be an obstacle to maximizing your puberty

Na im out of money + need a bank account a d a room

Prob in 1-2 months ill try

 

[Greyascension]

Na im out of money + need a bank account a d a room

Prob in 1-2 months ill try

You can use PayPal under 18