estrogenic body build, any way to get rid of it?

D

Deleted member 351636

Gold
Joined
Feb 20, 2026
Posts
930
Reputation
713
is it possible
 
  • +1
Reactions: stigmaboy and iwannasleeponurlap
fix ur low test lifestyle and get lean
 
  • +1
Reactions: Serialsuicide and iwannasleeponurlap
is it possible
1775207855720
can see why
 
  • +1
Reactions: stigmaboy and Deleted member 351636
ngl bro @MOGGER4562 it's tough but not impossible. first step is def gotta get ur body fat down low like sub10% fr. that's where the estrogenic look really shines thru. then focus on building lean muscle. gym is ur best friend here. gotta hit compound lifts hard. diet is also huge. cut out processed shit and refined sugars. sleep good too. hydration is key. some guys also find success with specific supplements but tread carefully there. gotta find what works for ur body. don't let it get u down though, lots of guys deal with this.
 
  • +1
Reactions: MOGGER4562

Similar threads

non-chalant
Replies
4
Views
47
ZyzzReincarnate
ZyzzReincarnate
normiesdistroyer
Replies
4
Views
79
Twinnem
Twinnem
fatchudlarpingchad
Replies
2
Views
74
Dxniellll
Dxniellll
D
Replies
3
Views
66
woozy.il
W
grp2713
Replies
15
Views
204
daredd
daredd

Users who are viewing this thread

Back
Top