Every hour I do 15 pushups

[Panzram]

Greasing the groove buddy boyo. Wish I started when I was younger and stuck with it. There is no excuse to be a weak bitch.

 

[Deleted member 112636]

@ivantheterrible Here is your training plan

 

[Deleted member 115987]

thats such a shit plan

 

[160cmcurry]

 

[Deleted member 120829]

@ivantheterrible Here is your training plan

The dumb serbidiot thinks he can alter his weak genetics by doing 15 degenerate push ups every hour JFL. Niggerish mind.

 

[Panzram]

thats such a shit plan

It is I agree but much better than nothing. Its to get stronger and fit for a better routine. I also do about 5 or 6 sets of 4 pull ups every day and 4 sets of 25 squats. I have been at it for two or three weeks now only. Keep in mind I was sedentary for two years.

 

[Panzram]

The dumb serbidiot thinks he can alter his weak genetics by doing 15 degenerate push ups every hour JFL. Niggerish mind.

I bet I can fuck you up even now faggot.

 

[Deleted member 115987]

It is I agree but much better than nothing. Its to get stronger and fit for a better routine. I also do about 5 or 6 sets of 4 pull ups every day and 4 sets of 25 squats. I have been at it for two or three weeks now only. Keep in mind I was sedentary for two years.

why not just lift in gym

 

[Deleted member 91099]

Holy fatigue

 

[Deleted member 120829]

I bet I can fuck you up even now faggot.

Then that means you'd lose your ''bet'' you angry little serbhuman manlet!

 

[Panzram]

why not just lift in gym

No gym in a 20 km radius and no car or cheap public transport. I live in a village nigga.

 

[superpsycho]

mirin

 

[Panzram]

Holy fatigue

I feel no fatigue.

 

[Deleted member 120829]

No gym in a 20 km radius and no car or cheap public transport. I live in a village nigga.

seljacina jedna

 

[Panzram]

Then that means you'd lose your ''bet'' you angry little serbhuman manlet!

Doubt it

 

[butterworld]

Lol at this 5 minute ab workout cope routine, hit the gym

 

[Panzram]

seljacina jedna

sisaj ga purgeru

 

[Deleted member 115987]

No gym in a 20 km radius and no car or cheap public transport. I live in a village nigga.

thats fucking dope bro.Wish i lived in a village.

 

[Panzram]

thats fucking dope bro.Wish i lived in a village.

If you dont own a car its lame. I dont have a car rn so its a struggle getting shit done going to the bank, the butchers or buying anything more than groceries really. If you keep some livestock then it pays to live in a village.

 

[Deleted member 115987]

If you dont own a car its lame. I dont have a car rn so its a struggle getting shit done going to the bank, the butchers or buying anything more than groceries really. If you keep some livestock then it pays to live in a village.

nah bro thats dream fs.Is it deep in a forest enjoy nature bro i have to walk hours to be in a forest

 

[Panzram]

nah bro thats dream fs.Is it deep in a forest enjoy nature bro i have to walk hours to be in a forest

I live 15 min walking distance from a forest, the forest encirles the village. It does have its perks but you get used to it and take it for granted.