Every night I want to explode

[Frogooboi]

Every single night my heart starts beating crazy fast and I can’t stop scratching at myself or I think something bad will happen is getting to impact my sleep I’ll probably talk to my therapist about it in a couple months but this is very annoying ands I hate waking up with marks from digging my nails in my face so hard

 

[Deleted member 155219]

 

[Deleted member 176423]

 

[McSkziofren]

Every single night my heart starts beating crazy fast and I can’t stop scratching at myself or I think something bad will happen is getting to impact my sleep I’ll probably talk to my therapist about it in a couple months but this is very annoying ands I hate waking up with marks from digging my nails in my face so hard

EMPATH