Every single time

Bitchwhipper2

Bitchwhipper2

WhiteGymmax
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I eat carbs I get bloated as fuck the next day

Carbs? Not even once
 
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Only happens to me if I eat a large amount of carbs with dinner.

You should only be eating a large amount of carbs before you workout as fuel with the intent to burn them, any other meal is pointless is no need for carbs.
 
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Error404 said:
Only happens to me if I eat a large amount of carbs with dinner.

You should only be eating a large amount of carbs before you workout as fuel with the intent to burn them, any other meal is pointless is no need for carbs.
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anything above 70g for me and it goes to my face
 
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