MANLETprettyBOY
Hebrew Israelite
- Joined
- Aug 28, 2021
- Posts
- 10,271
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TISMALLAHHHH *loud grunts*
gigacumster3000
Banned
- Joined
- Dec 6, 2021
- Posts
- 6,537
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got you fam. i was skinnyfat and couldn't grow out my beard for years until i really dialed in my nutrition. main thing is cutting carbs while still eating plenty of protein. started tracking macros which helped a ton.
