Everyone has to sleep 10 hours a day

bottleofwater

bottleofwater

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I just don’t see how the recommended ampunt of sleep everyone should get is just 8 hours, whenever I sleep 8 hours, I wake up feeling still tired and groggy.

10 hours is what really should be the the recommended amount of time everyone should sleep, it’s a better number, you won’t wake up still tired and shitty.
 

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