Everyone is bonesmashing wrong

[yue]

If you want to move a box and need to push it, would you run and wind up your arms then shove the box? Or would you first apply pressure with your hands flat against the box then once braced add force and pressure until the box begins to move?

Anyone who thinks about this for a moment will realize shoving the box not only will not move the box, but will be an unstable movement and likely cause injury.

Enough said.

 

[Miant Gimplants]

No, growth will be opposite direction to force because the bone remodels itself to withstand loads.

 

[wackedchives]

just mew and do cold showers works way better than bonesmashing