Everyone should be gymmaxing

[59H390]

Even if you have shitty genetics

Honestly, to have considerably "good" gym genetics, its kind of a fucking miracle

So much goes into play- Myostatin, hormones, insertions, frame, fiber types, and more



Even if you dont have the propensity to build a 10/10 physique (almost NOBODY does)

It works wonders for your mental health

And we all know that the average org rotter's mental health is down in the fucking trenches

i can spend hours on this site and still feel good about myself knowing i gave it my all at the gym today

hit the GYM EVERY DAY STARTING TODAY BRAH

@Jason Voorhees

@foidletslayer

 

[foidletslayer]

Saving my spot for reps before reading

 

[foidletslayer]

Even if you have shitty genetics

Honestly, to have considerably "good" gym genetics, its kind of a fucking miracle

So much goes into play- Myostatin, hormones, insertions, frame, fiber types, and more



Even if you dont have the propensity to build a 10/10 physique (almost NOBODY does)

It works wonders for your mental health

And we all know that the average org rotter's mental health is down in the fucking trenches

i can spend hours on this site and still feel good about myself knowing i gave it my all at the gym today

hit the GYM EVERY DAY STARTING TODAY BRAH

@Jason Voorhees

@foidletslayer

I can’t even lie for the past several weeks I’ve been skipping gym just to rot here or fuck around even my diet has been full of disgusting goy slop I have to go back to it & LOCK TF IN
I wonder how much my lifts have increased / decreased because I’ve been pretty active while off gym

 

[qxdr]

agree even If it’s over it’d still be better to be ugly and jacked than ugly with a twink build

 

[59H390]

agree even If it’s over it’d still be better to be ugly and jacked than ugly with a twink build

yea definetly

but why wouldnt u do something thats 100% gonna help with ur mental health

and overall health

 

[59H390]

I can’t even lie for the past several weeks I’ve been skipping gym just to rot here or fuck around even my diet has been full of disgusting goy slop I have to go back to it & LOCK TF IN
I wonder how much my lifts have increased / decreased because I’ve been pretty active while off gym

Lock back in boi

u can still rot while gymmaxxin

 

[qxdr]

yea definetly

but why wouldnt u do something thats 100% gonna help with ur mental health

and overall health

true the gym is goated

 

[Aristotélēs]

Working out is good but being a gymrat is a slave hobby

 

[emogymmaxx]

there’s literally 0 excuses
plenty of subhumans at my gym
we even have a few disabled people
get to lifting you little incels

 

[59H390]

Working out is good but being a gymrat is a slave hobby

for some

i enjoy it

 

[59H390]

there’s literally 0 excuses
plenty of subhumans at my gym
we even have a few disabled people
get to lifting you little incels

Ong

 

[emogymmaxx]

Working out is good but being a gymrat is a slave hobby

schizoposting

 

[foidletslayer]

Lock back in boi

u can still rot while gymmaxxin

Haha, I’m going to gym tonight 4 the 1st time in weeks. I’ll prob do fb, but keep vol very low, 2 sets max per muscle group js to get my muscles activated again. Starting dec 1, I’ll increase the volume to ~3 sets per muscle group per session, I’m not entirely sure yet. But I’m lowkeu going to drop a physiquemaxxing / sick cunt lifestyle maxing guide if I’m not too lazy

 

[optimisticzoomer]

Just get a pull up bar and go on a run tbh

 

[SplashJuice]

Not if you're a manlet. I have pretty good strength and muscle building genetics (rare for my race) but I can't even utilise it because gym bodies look garbage on manlets, you look even shorter than actuality. I still exercise though like HIIT and light-calisthenics but only for longevity purposes not aesthetics.

 

[59H390]

Just get a pull up bar and go on a run tbh

Yup that works

my points was that everyone should be exercising in some form

i get full on gymcelling is dumb if u got shit genes

 

[59H390]

I still exercise though like HIIT and light-calisthenics but only for longevity purposes not aesthetics.

good

thats the advice i was trying to give

exercise in some form cause its good for u

 

[karmacita901]

every day kinda crazy man some of us are empl*yed

 

[Nebelix28]

Even if you have shitty genetics

Honestly, to have considerably "good" gym genetics, its kind of a fucking miracle

So much goes into play- Myostatin, hormones, insertions, frame, fiber types, and more



Even if you dont have the propensity to build a 10/10 physique (almost NOBODY does)

It works wonders for your mental health

And we all know that the average org rotter's mental health is down in the fucking trenches

i can spend hours on this site and still feel good about myself knowing i gave it my all at the gym today

hit the GYM EVERY DAY STARTING TODAY BRAH

@Jason Voorhees

@foidletslayer

Bro. Delete this

 

[Nebelix28]

every day kinda crazy man some of us are empl*yed

4-5 is Perfect

 

[59H390]

Bro. Delete this

Why?

 

[59H390]

4-5 is Perfect

Yup sure ight maybe not every day i got excited

 

[59H390]

every day kinda crazy man some of us are empl*yed

Fair just get some exercise in

 

[seven?]

indeed

 

[Nebelix28]

Yup sure ight maybe not every day i got excited

I experience mog 95% of this forum

 

[Nebelix28]

Why?

We Need this to stay a secret. Just like females a good Body Beats face. A dudes good Body also Beats face. So it’s basically the best looksmaxx also because it’s easier for dudes to gym

 

[59H390]

We Need this to stay a secret. Just like females a good Body Beats face. A dudes good Body also Beats face. So it’s basically the best looksmaxx also because it’s easier for dudes to gym

Ahh i see

 

[Nebelix28]

Ahh i see

We have Same name colour now

 

[foidletslayer]

Haha, I’m going to gym tonight 4 the 1st time in weeks. I’ll prob do fb, but keep vol very low, 2 sets max per muscle group js to get my muscles activated again. Starting dec 1, I’ll increase the volume to ~3 sets per muscle group per session, I’m not entirely sure yet. But I’m lowkeu going to drop a physiquemaxxing / sick cunt lifestyle maxing guide if I’m not too lazy

@59H390 thoughs? I need more interactions

 

[foidletslayer]

We have Same name colour now

Yay we same color too rotmaxx more so we can be post buddies

 

[59H390]

@59H390 thoughs? I need more interactions

High iq training

 

[mi3h]

I can’t even lie for the past several weeks I’ve been skipping gym just to rot here or fuck around even my diet has been full of disgusting goy slop I have to go back to it & LOCK TF IN
I wonder how much my lifts have increased / decreased because I’ve been pretty active while off gym

Same I’ve been going like 1-2x a week instead of 4-5 so disappointed in myself
Lmao

 

[59H390]

We have Same name colour now

Boutta hit the 10k one

ova for me

 

[59H390]

2

Same I’ve been going like 1-2x a week instead of 4-5 so disappointed in myself
Lmao

2x still good if ur doing full body

 

[gynogod]

i love working out i am going to stay natural for a few more years so i can learn more about training properly and everything ( 500th post)

 

[Nebelix28]

i love working out i am going waste a few more years so i can learn more about training properly and everything ( 500th post)

 

[mi3h]

2

2x still good if ur doing full body

Doing chest and tri only because the only time I have motivation is on that day

 

[Nebelix28]

Yay we same color too rotmaxx more so we can be post buddies

Vipgiftmaxx so we can truly have the Same colour

 

[FiendFiend]

Even if you have shitty genetics

Honestly, to have considerably "good" gym genetics, its kind of a fucking miracle

So much goes into play- Myostatin, hormones, insertions, frame, fiber types, and more



Even if you dont have the propensity to build a 10/10 physique (almost NOBODY does)

It works wonders for your mental health

And we all know that the average org rotter's mental health is down in the fucking trenches

i can spend hours on this site and still feel good about myself knowing i gave it my all at the gym today

hit the GYM EVERY DAY STARTING TODAY BRAH

@Jason Voorhees

@foidletslayer

i realized i had good clavicles today yes bro working out is so fucking good.

Its the most male respect u will ever get. Nigga even if ur fucking uglier roided gycmel, no one will fuck with u at work or mess with u cuz they see ur not an easy target no more. Its actually a life savior. If ur not gymmaxxed its over for u

 

[foidletslayer]

Boutta hit the 10k one

ova for me

Im going to bet that I’ll reach 10k the same time you do

 

[59H390]

i love working out i am going to stay natural for a few more years so i can learn more about training properly and everything ( 500th post)

mirin hard bro

u were one of the few good greys

 

[Wexilarious]

Sorry i'm not interested in agemaxxing

 

[59H390]

i realized i had good clavicles today yes bro working out is so fucking good.

Its the most male respect u will ever get. Nigga even if ur fucking uglier roided gycmel, no one will fuck with u at work or mess with u cuz they see ur not an easy target no more. Its actually a life savior. If ur not gymmaxxed its over for u

ong

im curious can i see them in pms

 

[59H390]

Sorry i'm not interested in agemaxxing

ova for u

 

[59H390]

Im going to bet that I’ll reach 10k the same time you do

Ive posted like 300 times td bro GL

 

[foidletslayer]

High iq training

Yesterday I ate fried chicken so I’m lethargic asf right now I need to glucose euphoria max & protein max rn then go gym

Also never combine fats & carbs at once & keep one low in contrast to the other

 

[FiendFiend]

ong

im curious can i see them in pms

nigga i didnt take pics i will drop a full b4 and after of my ostarine cycle though from skinnyfag to actually some meat on my bones and super shredded. I might post it on my channel tbf and make a whole overview of ostarine and shit.

 

[foidletslayer]

Ive posted like 300 times td bro GL

I was at 6500ish posts yesterday

 

[foidletslayer]

Yo I just realized u invested in me without even interacting with me

mirin hard bro

u were one of the few good greys

 

[59H390]

I was at 6500ish posts yesterday

Wanna bet bro deadass

10 bucks i hit it before u

venmo