
deadmanwalking
Equinox
- Joined
- Jun 24, 2023
- Posts
- 2,501
- Reputation
- 3,592
Why complicate and perfect things, you wont be consistent if you do. Its simple, either starve yourself to death with lots of protein and caffeine or just slightly eat less calories by eyeballing and removing all added sugars and PUFA from your diet so you maintain muscle mass. Goyslop is nothing to be happy about.
Either Ramirezmaxx or just drop the fork.
There is no reason to be fat. You are looksminning yourself to death. No male model is above 12% bodyfat and neither is any athlete. Fat is death lean is life yet still people whine about not being able to diet correctly.
There is gigantic halo when lean if you have bones.....
Salludon would be smoking opium in a dark sewer if he had never lost his weight.
Either Ramirezmaxx or just drop the fork.
There is no reason to be fat. You are looksminning yourself to death. No male model is above 12% bodyfat and neither is any athlete. Fat is death lean is life yet still people whine about not being able to diet correctly.
There is gigantic halo when lean if you have bones.....
Salludon would be smoking opium in a dark sewer if he had never lost his weight.