Everyone should fast down to nothing at least once.

[Deleted member 11126]

Get to as low body weight as humanly possible. Some people have no difference in face below 20% other people its 10-8%.

If you got shit distribution genes you may need to be practically starving before you look ideal. Before you get any sort of jaw surgery bare minimum fast to 8% body fat.

 

[Bitchwhipper2]

 

[Deleted member 11126]

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Shit genes. But there are many people who have stubborn face fat.

You can get it surgically removed too I think

 

[Baldingman1998]

Sanhedrin 54b. A Jew may have sex with a child as long as the child is less than nine years old.

Kethuboth 11b. "When a grown-up man has intercourse with a little girl it is nothing."

Yebamoth 59b. A woman who had intercourse with a beast is eligible to marry a Jewish priest. A woman who has sex with a demon is also eligible to marry a Jewish priest.

 

[VenatorLuparius]

8% natural is unhealthy and unsustainable. Went to 10% a few years ago: I was so fucked up that I couldn't crap for a whole week and when I did it came out full of blood. Never again.

 

[PURE ARYAN GENETICS]

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a small amount of trenbolone

 

[Deleted member 21766]

true. I need to get back to leanmaxxing

 

[longjohnmong]

8% natural is unhealthy and unsustainable. Went to 10% a few years ago: I was so fucked up that I couldn't crap for a whole week and when I did it came out full of blood. Never again.

that had nothing to do with bf%. you weren't eating enough fiber, you got constipated, and it cut something in your rectum or you burst a blood vessel from straining

 

[justadude]

jaw surgery is more feasible than 8% lol. good luck maintaining that for more than a week. and this is coming from someone who has pretty decent genetics for being lean