Everything I am doing to reach HTN with before photo, no copes, no bs, (GTFIH)

MrHeffer

MrHeffer

Esoteric Swisscel
Joined
Aug 24, 2025
Posts
78
Reputation
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Title
before (candid):




The mundane & obvious:
  1. Sleep: 8 hours a night
    1. Sleep stack: 15mg melatonin (working up to 50), 200mg l-theanine, 800mg magnesium glycinate
  2. Diet: maintenance calories to maintain shreds. 180g of protein, 450g of carbs, 80g of fat)
  3. Gym: 6 days a week, normal PPL split, 4 sets per muscle group per lift 2x a week, close to failure.
  4. Skincare
    1. morning: Cleanser, benzoyl peroxide when needed, moisturizer, SPF
    2. Night: cleanser, moisturizer


Body/height(maybe :forcedsmile:):

  1. 5IU HGH a day. I've now been on this for 6 months; time really does fly. I've noticed intense lower jaw growth, and being optimistic 1 inch of height growth.
  2. 300mg test a week. It has now been 4 weeks since starting this. I have noticed insane vascularity everywhere, strength keeps going up, but acne is not responding well, especially around chin and jaw. :feelswhy:
Skin/hair
  1. 20mg isotretinoin a day
  2. 2.5mg oral minoxidil a day

Surgery:
  1. Lefort 1. Read here for more info: Ortho recommends...
  2. Lip filler. Just look at my lips:lul:. This is obvious.

Thank you for reading.
 
  • +1
Reactions: egyptiansub5, epsilonic, Hunter and 3 others
Nice work bro, I’m getting lefort in a couple weeks waiting for my plates to be made currently, what country you getting lefort in?
 
  • +1
Reactions: MrHeffer
Title
before (candid):




The mundane & obvious:
  1. Sleep: 8 hours a night
    1. Sleep stack: 15mg melatonin (working up to 50), 200mg l-theanine, 800mg magnesium glycinate
  2. Diet: maintenance calories to maintain shreds. 180g of protein, 450g of carbs, 80g of fat)
  3. Gym: 6 days a week, normal PPL split, 4 sets per muscle group per lift 2x a week, close to failure.
  4. Skincare
    1. morning: Cleanser, benzoyl peroxide when needed, moisturizer, SPF
    2. Night: cleanser, moisturizer


Body/height(maybe :forcedsmile:):
  1. 5IU HGH a day. I've now been on this for 6 months; time really does fly. I've noticed intense lower jaw growth, and being optimistic 1 inch of height growth.
  2. 300mg test a week. It has now been 4 weeks since starting this. I have noticed insane vascularity everywhere, strength keeps going up, but acne is not responding well, especially around chin and jaw. :feelswhy:
Skin/hair
  1. 20mg isotretinoin a day
  2. 2.5mg oral minoxidil a day

Surgery:
  1. Lefort 1. Read here for more info: Ortho recommends...
  2. Lip filler. Just look at my lips:lul:. This is obvious.

Thank you for reading.

Lip filler alone would probably make u htn.
 
  • +1
  • Woah
Reactions: egyptiansub5 and MrHeffer
Yeah man you're definitely getting LF1 I believe you 100% without a shadow of a doubt, just like the other 100,000 users here who swear on their life they're getting LF or Bimax one day.
 
  • +1
Reactions: nik.077 and Hunter
@Bryce Okay man, if you so please, I will send you the surgical plan once it's ready. There are other prerequisites I have to go through first either way, starting with wisdom teeth removal and a frenectomy, then Invisalign. It wont be until summer of next year either way.
 
Nice work bro, I’m getting lefort in a couple weeks waiting for my plates to be made currently, what country you getting lefort in?
USA haha
 
Title
before (candid):




The mundane & obvious:
  1. Sleep: 8 hours a night
    1. Sleep stack: 15mg melatonin (working up to 50), 200mg l-theanine, 800mg magnesium glycinate
  2. Diet: maintenance calories to maintain shreds. 180g of protein, 450g of carbs, 80g of fat)
  3. Gym: 6 days a week, normal PPL split, 4 sets per muscle group per lift 2x a week, close to failure.
  4. Skincare
    1. morning: Cleanser, benzoyl peroxide when needed, moisturizer, SPF
    2. Night: cleanser, moisturizer


Body/height(maybe :forcedsmile:):
  1. 5IU HGH a day. I've now been on this for 6 months; time really does fly. I've noticed intense lower jaw growth, and being optimistic 1 inch of height growth.
  2. 300mg test a week. It has now been 4 weeks since starting this. I have noticed insane vascularity everywhere, strength keeps going up, but acne is not responding well, especially around chin and jaw. :feelswhy:
Skin/hair
  1. 20mg isotretinoin a day
  2. 2.5mg oral minoxidil a day

Surgery:
  1. Lefort 1. Read here for more info: Ortho recommends...
  2. Lip filler. Just look at my lips:lul:. This is obvious.

Thank you for reading.

are you not doing any standard procedures on test and hgh?
I think you should get a trimax filler in your zygos + lip filler not lefort 1 and lip filler
 
Nice work bro, I’m getting lefort in a couple weeks waiting for my plates to be made currently, what country you getting lefort in?
where are you getting yours and with what surgeon?
 
In the U.S. they pretty much only do it for functionality and rarely every for cosmetics, it would be hard to even get a surgeon to do it unless you have a underbite and even if they are willing it will probably not look as good as you want, but it will definitely still improve you.
 
  • +1
Reactions: nik.077 and MrHeffer
I’m getting mine in the UK with dr ajay Wilson, costing 20k £ as NHS are pisstakers. How about you?
I dont have aset surgeon, I talked with one in the U.S. but I know it isnt gonna look the way I want because they mostly just do it for health and not looks so im gonna hold off till I find a surgeon in turkey/Italy
 
I dont have aset surgeon, I talked with one in the U.S. but I know it isnt gonna look the way I want because they mostly just do it for health and not looks so im gonna hold off till I find a surgeon in turkey/Italy
Good luck to you brother
 
  • +1
Reactions: Yousif2g

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