Everything i need to do to debloat please?

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6’10wingspan

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What are all the things i need to do to debloat
 
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waterpulling
 
goyslop putdowns until failure
 
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u saying clavicular makes me not wanna answer
 
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stop eating processed sugar
 
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Not clavicular

im sorry
Why are there so many questions about how to muh debloat?
You literally just eat less. Don't eat goyslop except for maybe one cheat meal a week, eat high protein foods in small amounts below your maintenance. Drink water.
How is this difficult?
 
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raw milk, no salt, coconut water, gua sha cope try it out in the morning if you want. snus/zyns, ideally some nicotin too
 
get a potassium supplement
eat less sodium
drink hella water
also cut weight
 
Nicotine actually leaned out my face well (vaping and zyns) but raped collagen so its a trade off
 
get a potassium supplement
eat less sodium
drink hella water
also cut weight
What type potassium, citrate? Or chloride or something else? I havent had hollow cheeks in a year cause i bulked
 
Nicotine actually leaned out my face well (vaping and zyns) but raped collagen so its a trade off
vaping raped your collagen? How much did you smoke/ vape?
 
Gua sha but most likely cope
 

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