smaxx01
Bronze
- Joined
- Aug 24, 2023
- Posts
- 344
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first thing I’m gonna say is I’m very careful about my health on cycle so I use lots of things like ancillaries, peptides, supplements, mitochondrial supplements, senolytics and anti inflammatories so all of that stuff can also help with my youth indicators also just by helping my actual health. This is what I do for youth indicators tho
Skin quality
-Isotretinoin 50mg/day (5 months adjusting dose a little throughout)
This is Accutane it will increase collagen turnover and production but it will also actually shrink pores and sebaceous glands so this is my main acne control
-Topical estriol 0.01% cream daily
Estriol is the weakest form of endogenously produced estrogen, it is pretty selective for agonizing the ERb rather than the ERa, the ERb’s are located in your skin and your brain while the ERa’s are the ones located in your plates, breast tissue, fat, and elsewhere. It stays pretty local and doesn’t go systemic and has a short half life while only agonizing ERbs so it’s good for collagen turnover, skin elasticity and brightness. I’ll use a very small amount in my moisturizer at night.
-Topical GHK-cu daily
I will apply this topically daily at night after I wash my face while it is dry and before I use my moisturizer, it does have some evidence that it can help the skin quite a bit more topically than it does injected subq in the stomach, I will also do the next thing I will mention before using it some days for better results.
-Microneedling 0.25mm eow
This helps with collagen production and skin quality and making pores appear smaller but it will also open up small openings in the skin so that the GHK-cu will penetrate the skin barrier more
-spf50/pa++++ sunscreen
I will use this in the morning most days of the week however I’m using mt2 so I probably will have a couple days I don’t use it so that I can have some UV exposure on my face, but this type of sunscreen blocks UVA and UVB rays so it is better for preserving your collagen
- S-equol 5mg/day
This is a plant phytoestrogen that is very selective for agonizing ERb’s and there was a study done using oral and topical S-equol in men and observing skin quality and it improved dramatically in only 12 weeks
-exfoliating in morning 3 days/week
this helps scrub some of my small acne scabs away because Accutane dries out any small pimples and they scab a little, also helps clear dead skin and dry skin.
-KPV 500mcg injected daily
This is a very underrated peptide that significantly reduces inflammatory cytokines and has been shown to help with skin inflammation and eczema a lot, the anti inflammatory effect is good for controlling the purge from Accutane and just overall skin inflammation
-Orher things that contribute to my skin quality/look
-200mg nandrolone decanoate/week
-12iu of hgh daily
-4.5g vitamin C daily
-shaving daily with singleblade
- CC cream
Eyelashes and Eyebrows and eye
-Dye (biweekly)
I’m dying my eyebrows the darkest shade of brown I could find and my eyelashes black, this always has seemed to work for me and look good
-Bimatoprost (Latisse) daily
Applied to my eyelashes at night applied probably for 3-4 months or discontinuing when/if I see negatives like color changing or fat loss around the eyes
-5% minoxidil solution
Applied to eyebrows at night and microneedling eyebrows before once weekly
-Clear mascara
Used daily in the morning on my eyelashes and my eyebrows, I like this it always makes them look better throughout the day
-grooming eyebrows with brow razor
will be doing this probably biweekly keeping them the shape I want
Coloring
-Melanotan 2 250mcg eod
I did this over the summer last summer and got super tan I responded really well and never even fully lost my tan but I’m adding it back in now because it’s the middle of winter and I’m losing it a little bit
-Tanning drops
I use these mixed into my moisturizer at night and into my sunscreen in the morning, I will probably have to discontinue once the mt2 works enough but might leave it in if it doesn’t make me look weird
-Erborian CC cream
This works great for me to improve my coloring and make my skin an even shade without it looking shiny or unnatural and covers any small pimples or scars or scabs that I have, I will continue to use this daily after applying sunscreen
-lumify eye drops 1-2x daily
I respond well to these and don’t get very bad rebound but I might take days where I don’t go out much or weekends off of it just to be sure, these work amazingly tho and are the quickest way to change how your eye area looks and make you look more healthy and sober
-whitening trays 1-2x weekly
I’ll use these once or twice a week for teeth whitening they seem to work pretty well for me
This is all I’m really doing for youth indicators let me know any thoughts or if this was helpful.
Skin quality
-Isotretinoin 50mg/day (5 months adjusting dose a little throughout)
This is Accutane it will increase collagen turnover and production but it will also actually shrink pores and sebaceous glands so this is my main acne control
-Topical estriol 0.01% cream daily
Estriol is the weakest form of endogenously produced estrogen, it is pretty selective for agonizing the ERb rather than the ERa, the ERb’s are located in your skin and your brain while the ERa’s are the ones located in your plates, breast tissue, fat, and elsewhere. It stays pretty local and doesn’t go systemic and has a short half life while only agonizing ERbs so it’s good for collagen turnover, skin elasticity and brightness. I’ll use a very small amount in my moisturizer at night.
-Topical GHK-cu daily
I will apply this topically daily at night after I wash my face while it is dry and before I use my moisturizer, it does have some evidence that it can help the skin quite a bit more topically than it does injected subq in the stomach, I will also do the next thing I will mention before using it some days for better results.
-Microneedling 0.25mm eow
This helps with collagen production and skin quality and making pores appear smaller but it will also open up small openings in the skin so that the GHK-cu will penetrate the skin barrier more
-spf50/pa++++ sunscreen
I will use this in the morning most days of the week however I’m using mt2 so I probably will have a couple days I don’t use it so that I can have some UV exposure on my face, but this type of sunscreen blocks UVA and UVB rays so it is better for preserving your collagen
- S-equol 5mg/day
This is a plant phytoestrogen that is very selective for agonizing ERb’s and there was a study done using oral and topical S-equol in men and observing skin quality and it improved dramatically in only 12 weeks
-exfoliating in morning 3 days/week
this helps scrub some of my small acne scabs away because Accutane dries out any small pimples and they scab a little, also helps clear dead skin and dry skin.
-KPV 500mcg injected daily
This is a very underrated peptide that significantly reduces inflammatory cytokines and has been shown to help with skin inflammation and eczema a lot, the anti inflammatory effect is good for controlling the purge from Accutane and just overall skin inflammation
-Orher things that contribute to my skin quality/look
-200mg nandrolone decanoate/week
-12iu of hgh daily
-4.5g vitamin C daily
-shaving daily with singleblade
- CC cream
Eyelashes and Eyebrows and eye
-Dye (biweekly)
I’m dying my eyebrows the darkest shade of brown I could find and my eyelashes black, this always has seemed to work for me and look good
-Bimatoprost (Latisse) daily
Applied to my eyelashes at night applied probably for 3-4 months or discontinuing when/if I see negatives like color changing or fat loss around the eyes
-5% minoxidil solution
Applied to eyebrows at night and microneedling eyebrows before once weekly
-Clear mascara
Used daily in the morning on my eyelashes and my eyebrows, I like this it always makes them look better throughout the day
-grooming eyebrows with brow razor
will be doing this probably biweekly keeping them the shape I want
Coloring
-Melanotan 2 250mcg eod
I did this over the summer last summer and got super tan I responded really well and never even fully lost my tan but I’m adding it back in now because it’s the middle of winter and I’m losing it a little bit
-Tanning drops
I use these mixed into my moisturizer at night and into my sunscreen in the morning, I will probably have to discontinue once the mt2 works enough but might leave it in if it doesn’t make me look weird
-Erborian CC cream
This works great for me to improve my coloring and make my skin an even shade without it looking shiny or unnatural and covers any small pimples or scars or scabs that I have, I will continue to use this daily after applying sunscreen
-lumify eye drops 1-2x daily
I respond well to these and don’t get very bad rebound but I might take days where I don’t go out much or weekends off of it just to be sure, these work amazingly tho and are the quickest way to change how your eye area looks and make you look more healthy and sober
-whitening trays 1-2x weekly
I’ll use these once or twice a week for teeth whitening they seem to work pretty well for me
This is all I’m really doing for youth indicators let me know any thoughts or if this was helpful.
