Everything I've learned these last 4 months (intermediate guide)

alchqmy

alchqmy

Ascend or Die Trying.
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Dec 9, 2025
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Orthopedic

Already planned, and set aside 1k for down payment for MSE, as well as facemask. Already had consult moving towards CBCT scan.

I just turned 17 last month, so orthodontist believes I'm at my most optimal time to expand. (only life fuel I've had in the past few months) :feelsgood:

Looking for 3 to 4 MM, as the maxilla recession is bad enough for my infras to be shit like the rest of us normies :feelswhy:

WILL BE RUNNING 4ius HGH (MORE DETAILS LATER)
THIS WILL NOT WORK FOR YOU IF YOUR PALLET IS NOT NARROW, OR WILL NOT GIVE ANY AESTHETICS IF YOUR CHEEKBONES ARE NOT ALREADY HIGH SET


TRT (LOW, APPROACHING MID LVL)
Post orthopedic treatment, I'll be on mild test cycle of 300mg a week. At this point I'll be turning 18 which is actually the highest ROI age to start roids in my opinion (feel free to ask)


What I'll be running (Everything cycle related)

Testosterone 300mg - Foundation of the whole cycle, building muscle, and improving lean body comp


Aromasin 6.25mg - keeps estrogen in check so you don't get sides from the test converting, taken on pin days to front-run the spike


Cialis 5mg - keeps blood flow healthy on cycle, cardiovascular protection, and the obvious bonus


HCG 5000 IU (last 3 weeks of cycle) - makes sure your body doesn't forget how to produce its own testosterone while you're on, preserves testicular function and fertility



Heart and Lipid Protection

Citrus Bergamot 1200mg - test tanks your HDL cholesterol, this fights back


NAC 1200mg - antioxidant, liver support, cardiovascular protection


Fish oil 3g - lipids cardiovascular support

If necessary, telemarsin will be implemented for my blood pressure. Note, I have naturally low bp. 104/80 was my last BP around 2 months ago. I'll js donate blood 8 weeks in if hemoglobin is bad. No fearmonger in this thread lmfao.


Bone and Hormonal Health


Vitamin D3 5000 IU - foundational hormone, most people are deficient, critical on cycle


Vitamin K2 MK4 1800mcg - directs calcium to bones not arteries, works with D3


Vitamin K2 MK7 300mcg - longer acting version of K2, covers what MK4 doesn't

My family has heart issues this is mainly for redirecting calcium to bones rather than the cardiovascular system


PCT
Enclomiphene 12.5mg - signals your brain to restart natural testosterone production, cleaner version of clomid
Nolvadex 20mg - protects your pituitary during recovery and blocks estrogen rebound


Vyvanse 30mg - for dopamine and motivation during test recovery

I will be pausing any stimulants from my nootropics for less CNS stress (specifically Vyvanse for my adhd)

I see a lot of people on the forum using gh just for "bone growth". Research, as well as many reports can advocate HGH promotes wound healing and bone fracture healing.

There's a reason I'm running everything in this order. HGH with high d3 and k2 to speed up expansion healing as well as formation. Both d3 and k2 will help with internal density, and testosterone will build periosteal thickness.

Health indicators

Skincare


Tazarotene 0.05% - skin texture, anti-aging, overall skin quality and for pore reduction (ran 1 night on 1 night off every day)
Sunscreen -
NEED THIS OR SKIN WILL PEEL FROM TAZ


Accutane 5mg - Pore reduction and long term acne management (be careful if using retinoid I genuinely don't recommend and this is risky combining)



(Your skincare should look like this with a cleanser and a moisturizer. You could add azalic acid if your not on accutane but other than that your js wasting money on halo no one cares abt)


Hair

Currently, my regimein for eyebrow growth looks like this:

Lattise .03% - ED, Eyebrows and lashes with a q tip. Make sure to use petroleum jelly for the eye area to decrease possible fat loss. (Good for short eyebrows and eyebrow length)


Topical minox 5% - ED, might switch to oral but don't want bloat and too lazy to complicate things with a diuretic like Eplerenone.


LUMIFY - Whitens sclarea pretty sure we all know this lmao


Hydrogen peroxide 20% - for white teeth (can make a guide if you guys r too dumb :feelsuhh:)

LMK if you guys want a full thread off everything I take for cognitive enhancement (mainly sustainable for ADHD individuals)

PLS REP I ACTUALLY TRIED :feelswah::feelswah::feelswah:
 
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Reactions: Orbital1 and primal_shitmuncher
repped

will read

i better not see gptslop or water
 
Ty for rep bhai no ai trust I wrote this on the trap phone :feelswhy:
 

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