EX BROKE UP WITH GYM MAXXING AND FACIAL UPDATE

Like a normie? Most guys I've seen on this site who are proclaimed to be above average look like basement dwellers and do not look conventionally attractive.
when did op even claim to be attractive mr critical
 
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when did op even claim to be attractive mr critical
I mean by other people. OP looks like Jordan barrett if he could actually get girls and not marry dudes
 
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I mean by other people. OP looks like Jordan barrett if he could actually get girls and not marry dudes
op could use a bit more bone but he definitely has a good eye area and decent soft features
 
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How about the the pic I posted in this thread? What would you rate?
I said normie at first but really I have no idea. He's not actually dead average looking he's just some niche maxxed dude
 
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plenty of 16 yos with nw 2 3 walkimg around, like @lasarcko
maaan, take that shit outta your pfp name or ill come and find you and slap you
no one will rope here so long as i can prevent it :Comfy:
 
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he need to pray he can morph into this look, white genetics wall is ruthless and is hits hard.
Yeah tbh op looks majestic now but I don’t think the years will be very kind

90% of his appeal comes from his youth
 
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maaan, take that shit outta your pfp name or ill come and find you and slap you
no one will rope here so long as i can prevent it :Comfy:
buddy, better a dead corpse than a living corpse
 
Mogs me to sawdust
 
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just turned 17 couple days ago, gf broke up with me day before birthday, cutting hard about 1200 cals a day, 6 day ppl split, 3 50-60km v02 max rides a week

should I be doing something else I'm trying to get fucking shredded

RATE NOW



Also rate me after waking up

slayer
 
You are literally like God Amongst Men on this site bro get off the site and go on tinder Making me mad just looking at how beautiful your face is :cautious:
 
You are literally like God Amongst Men on this site bro get off the site and go on tinder Making me mad just looking at how beautiful your face is :cautious:
cant use tinder not old enough, i just use snap for bitches
 
Yeah tbh op looks majestic now but I don’t think the years will be very kind

90% of his appeal comes from his youth
yeah we will see, i hope it doesn't go that route
 
My hairline is just naturally high since I was a baby but I feel totaly mogged by this kid he’s chad

I’ve never received so much dopamine from looking at a face here like this

I’m not even joking
arvid mogs
 
just turned 17 couple days ago, gf broke up with me day before birthday, cutting hard about 1200 cals a day, 6 day ppl split, 3 50-60km v02 max rides a week

should I be doing something else I'm trying to get fucking shredded

RATE NOW



Also rate me after waking up





So basically you are overtraining yourself to just fuck u up even more like a self sabotage after your break up
 
U dont have ur limbal rings on ur eyes anymore at such a young age, u are already degrading pretty fast ur body without knowing it
 
U dont have ur limbal rings on ur eyes anymore at such a young age, u are already degrading pretty fast ur body without knowing it
this is interesting, what do you think i should do
 
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this is interesting, what do you think i should do
High probability than this is chronic inflammation and oxidative stress combined that deteriorate ur cells without an optimal reparation process, so an imbalance happend and the global effect is detrimental of course

3 obvious hypothèses :

1. U are probably overtraining urself without enough rest time :

Exercice is a major productor of free radicals, all depend on the frequency and intensity but even when the immune system and inflammation management and endogen antioxydant production improves by adaptation of ur body it can only reach to a certain treshold, when u reach beyond this treshold by too much intensity or frequency u are in a overtrained state that is a major product of rapid aging and deterioration as much as smoking

2. Ur diet or sleep is lacking

Diet and sleep are the two majors factors in the reparation process of ur body, if ur diet is healthy and balanced without lacking components like the non exaustive antioxidants / omega 3-6 balance / low sugar / bio available proteins / cholesterol and saturated fats then it cant be a source of free radicals or inflammation to ur body and the factor reparation is so outweighing the factor deterioration, in this case diet is healing and repairing u from the inside

For the sleep of course if the deep sleep is lacking and the secretions of human growth hormon is inhibited then the major factor of reparation through ur day is also lacking, during the night ur organs are also working at a lower regime to repair the microdamages occuring during the day by all those biochemicals processes so ofc u shouldnt eat in a range of 2-3 hours before sleep and only drink up to around 500 mililiters of water into this 2-3 hours interval, also the fact than sugar and any insulin spikes can inhibit the growth hormone release during the deep sleep cycle is a concern if u eat too close of bed time so the last meal of the day must be low sugar with fiber and fat/protein moderate to manage this spike and so on also before this 2-3 hours safe interval, aswell u should only wake up after 7-8 hours of sleep without any micro awaken periods or pee feelings, that s a good sign than ur sleep is high quality or enough quality

3. Genetics or lacking diet or sleep before that, or too much chronic high intensity sun exposure to ur eyes (> 50 mw/cm2), all of this getting rid of ur limbal rings prematurely
 
High probability than this is chronic inflammation and oxidative stress combined that deteriorate ur cells without an optimal reparation process, so an imbalance happend and the global effect is detrimental of course

3 obvious hypothèses :

1. U are probably overtraining urself without enough rest time :

Exercice is a major productor of free radicals, all depend on the frequency and intensity but even when the immune system and inflammation management and endogen antioxydant production improves by adaptation of ur body it can only reach to a certain treshold, when u reach beyond this treshold by too much intensity or frequency u are in a overtrained state that is a major product of rapid aging and deterioration as much as smoking

2. Ur diet or sleep is lacking

Diet and sleep are the two majors factors in the reparation process of ur body, if ur diet is healthy and balanced without lacking components like the non exaustive antioxidants / omega 3-6 balance / low sugar / bio available proteins / cholesterol and saturated fats then it cant be a source of free radicals or inflammation to ur body and the factor reparation is so outweighing the factor deterioration, in this case diet is healing and repairing u from the inside

For the sleep of course if the deep sleep is lacking and the secretions of human growth hormon is inhibited then the major factor of reparation through ur day is also lacking, during the night ur organs are also working at a lower regime to repair the microdamages occuring during the day by all those biochemicals processes so ofc u shouldnt eat in a range of 2-3 hours before sleep and only drink up to around 500 mililiters of water into this 2-3 hours interval, also the fact than sugar and any insulin spikes can inhibit the growth hormone release during the deep sleep cycle is a concern if u eat too close of bed time so the last meal of the day must be low sugar with fiber and fat/protein moderate to manage this spike and so on also before this 2-3 hours safe interval, aswell u should only wake up after 7-8 hours of sleep without any micro awaken periods or pee feelings, that s a good sign than ur sleep is high quality or enough quality

3. Genetics or lacking diet or sleep before that, or too much chronic high intensity sun exposure to ur eyes (> 50 mw/cm2), all of this getting rid of ur limbal rings prematurely
i used to cycle everyday for 3 hours each day at max in the aussie summer with my eyes staring into the sun the whole time
 
U dont have ur limbal rings on ur eyes anymore at such a young age, u are already degrading pretty fast ur body without knowing it
actually i just checked i have never had a limbal ring, I just looked at photos of me as a child
 

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