Exercise is bad

At least 45 mins of daily walk is a must for healthy aging.
 
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Reactions: thereallegend and Deleted member 80562
byvw said:
At least 45 mins of daily walk is a must for healthy aging.
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Walking isn’t really exercise

But I like it
 
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Reactions: thereallegend
So according to your own studies, working out is fine if you’re not working out like a marathon athlete or prime Ronnie Coleman. Thanks
 
butterworld said:
So according to your own studies, working out is fine if you’re not working out like a marathon athlete or prime Ronnie Coleman. Thanks
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Explain
 
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