Exercises to get this type of body? I don't care about how strong i am fuark mirin

[Chadelite]

 

[Deleted member 1140]

lift

 

[Chadelite]

lift

exercises? i don't care about strength we aren't neanderthals to need to lift 300kg lol

 

[Pietrosiek]

lift

 

[Chadelite]

lift

clearly his shoulders, chest, traps and arms are big shall i do isolation

 

[ChaddeusPeuterschmit]

Just work out

 

[Chadelite]

Just work out

 

[ChaddeusPeuterschmit]

View attachment 291508

Just have good genetics and workout

 

[Golang]

1. Have good genetics

 

[Chadelite]

1. Have good genetics

how do i know if i have that?

 

[Deleted member 1140]

exercises? i don't care about strength we aren't neanderthals to need to lift 300kg lol

without strenght u wont hypertrophie (build muscles). u dont need to squat or bench 300kg, no. but u have to work hard and go through pain for sure

 

[Golang]

how do i know if i have that?

You wouldn't be here if you had them

 

[Chadelite]

You wouldn't be here if you had them

HOW THE FUCK CAN YOU SAY THAT?

FUCK THIS SITE IM LEAVING SOON FUCK KIDS LIKE YOU .

 

[Golang]

HOW THE FUCK CAN YOU SAY THAT?

FUCK THIS SITE IM LEAVING SOON FUCK KIDS LIKE YOU .

Stages of Grief Cope:

1. Denial
2. Anger <--- You're currently here
3. Bargaining
4. Depression
5. Acceptance

 

[AutisticBeaner]

muscular with big pecs looks quite good ngl

 

[Chadelite]

Stages of Grief Cope:

1. Denial
2. Anger <--- You're currently here
3. Bargaining
4. Depression
5. Acceptance

nope im not angry at all

he is a low t subhuman that is all

 

[Deleted member 4887]

trenbolone

 

[StuffedFrog]

View attachment 291492

The Arnold press