experience with first night with lemborexant

[Gea]

apparently this is suppose to be the best sleep medication and basically it works by blocking orexin it’s a dual orexin anatagonist and orexin promotes wakefulness and it just blocks that signal

my sleep was pretty dogshit ngl but I think it’s because of many reasons it still has potential for sure I ate a carb heavy meal 2.5 hours before bed, went to the gym and lifted very heavy 1 hour before bed, and the time i went to bed I usually go to bed at 2am but i took it at 9:50pm last night

It took me about an hour to fall sleep for the first time, woke up at 12:00am, then fell asleep maybe 15 minutes later, woke up at 2am, then fell asleep again and woke up at 5:30am so in total i got maybe 5.5-6 hours of sleep it’s not the worst but i’m gonna take it again tonight and see if it’s better, i feel groggy asf right now tho

 

[slimester]

Ramelteon is pretty good ive heard. though it is prescription

 

[Gea]

Ramelteon is pretty good ive heard. though it is prescription

yeah that works by targeting melatonin receptors though so if your orexin is still active the melatonin isn’t gonna do anything