experienced gymcels, please help a skinny brother on the verge of suicide out

[Deleted member 285251]

this is the body I need to achieve in as quick as possible:

my starting point is very skinny, as i've been an opioid addict for a while. I got 2 years of gym experience, got newbie gains once but then dropped after a while and lost it all.

i'm aware vinniehacker body doesnt need steroids and its mostly about being lean not that much size, but i'd like to utilize testosterone to achieve it for the mood enhancing factor of it and also to not waste any more time. i'm tired of wasting time, this year i will fully optmize my potential.

im currently early 20s, 181cm barefoot. probably something around 62kg.

is a 12 week bulk on 500mg/week enanthate test followed by a heavy cut period using retatrutide a great idea for my endgoal? is arimidex a must? what are the alternatives to the brand arimidex, i found it hard to source from here where i live.

it's an all in situation for me, i will appreciate any advice from anyone who has been through similar situation

 

[Deleted member 285251]

@ConfusedBolivian please help a brother out i made 10 accounts in this forum and kept being lazy im tired of it im gonna change my life

 

[Deleted member 295787]

Damn no advice but good luck bro

 

[Deleted member 285251]

Damn no advice but good luck bro

God bless

 

[5OuttaTen]

I would say go longer than 12 weeks, at least 16. Also why do you need your results as fast as possible?

 

[Deleted member 285251]

I would say go longer than 12 weeks, at least 16. Also why do you need your results as fast as possible?

im at a point mentally in which i really need to see myself out of the hole i put myself in as quick as possible or i wont be able to take it anymore

 

[Deleted member 285251]

I would say go longer than 12 weeks, at least 16. Also why do you need your results as fast as possible?

if i need 15 weeks its fine but if it can be done earlier i will do anything i can to change my reality quicker

 

[5OuttaTen]

im at a point mentally in which i really need to see myself out of the hole i put myself in as quick as possible or i wont be able to take it anymore

I don’t think you’re gonna find the emotional effects you’re looking for from this. But nonetheless good luck with the fitness journey, I hope the test helps your mental state

 

[5OuttaTen]

if i need 15 weeks its fine but if it can be done earlier i will do anything i can to change my reality quicker

I don’t really know what you’re saying here

 

[Deleted member 285251]

I don’t think you’re gonna find the emotional effects you’re looking for from this. But nonetheless good luck with the fitness journey, I hope the test helps your mental state

if not its a start and thank you again

 

[negative]

this is the body I need to achieve in as quick as possible:

View attachment 4581507View attachment 4581508

my starting point is very skinny, as i've been an opioid addict for a while. I got 2 years of gym experience, got newbie gains once but then dropped after a while and lost it all.

i'm aware vinniehacker body doesnt need steroids and its mostly about being lean not that much size, but i'd like to utilize testosterone to achieve it for the mood enhancing factor of it and also to not waste any more time. i'm tired of wasting time, this year i will fully optmize my potential.

im currently early 20s, 181cm barefoot. probably something around 62kg.

is a 12 week bulk on 500mg/week enanthate test followed by a heavy cut period using retatrutide a great idea for my endgoal? is arimidex a must? what are the alternatives to the brand arimidex, i found it hard to source from here where i live.

it's an all in situation for me, i will appreciate any advice from anyone who has been through similar situation

Check the rad 140 botb post

 

[Deleted member 285251]

Check the rad 140 botb post

thanks but i dont think rad will do it from what ive read abt it

 

[Deleted member 285251]

i need testosterone to put my life back on track its not only the muscle part

 

[HighIQbonemash]

this is the body I need to achieve in as quick as possible:

View attachment 4581507View attachment 4581508

my starting point is very skinny, as i've been an opioid addict for a while. I got 2 years of gym experience, got newbie gains once but then dropped after a while and lost it all.

i'm aware vinniehacker body doesnt need steroids and its mostly about being lean not that much size, but i'd like to utilize testosterone to achieve it for the mood enhancing factor of it and also to not waste any more time. i'm tired of wasting time, this year i will fully optmize my potential.

im currently early 20s, 181cm barefoot. probably something around 62kg.

is a 12 week bulk on 500mg/week enanthate test followed by a heavy cut period using retatrutide a great idea for my endgoal? is arimidex a must? what are the alternatives to the brand arimidex, i found it hard to source from here where i live.

it's an all in situation for me, i will appreciate any advice from anyone who has been through similar situation

Brother, I was 47kg 2 years ago now I’m at 76kg ( all time peak ). You don’t even need creatine. All you have to do is have 5 good meals per day, it’s extremely easy. I suppose you go to school, so personally I think breakfast is a waste, but never skip it. So just oats really. At lunch you need to lock in big time and eat atleast 2-3 portions. When you come home, eat slow digesting carbs such as oats or white rice. If you’re not a broke chud with homeless parents, make sure to buy chicken wings, Thai boxes, kebab chicken, really anything you can buy to store in a freezer. My personal favorite is the chicken wings, it’s like a dozen so I heat up 4-5 and combine with a heavy portion of oats. Then hit it hard at the gym. Every week I spend like 30$ to make 10 meals of chili con carne. I always eat that after the gym, coupled with some rice, pasta or white bread. And at last, the final meal should just be anything simple. I usually eat Greek yoghurt with 10% fats and some walnuts and peanuts. Avoid the protein puddings and the shakes. It’s the most cope shit ever. You need to balance your diet and gym, so hit the gym so hard that you HAVE to eat extremely much food. Hope this helps a little bit atleast it’s hard to be precise at 2 AM. But if you want any help just dm.

 

[negative]

i need testosterone to put my life back on track its not only the muscle part

Just go to the gym and workout hard till failures and eat to replenish all I can say, take creatine btw.

 

[Deleted member 285251]

Brother, I was 47kg 2 years ago now I’m at 76kg ( all time peak ). You don’t even need creatine. All you have to do is have 5 good meals per day, it’s extremely easy. I suppose you go to school, so personally I think breakfast is a waste, but never skip it. So just oats really. At lunch you need to lock in big time and eat atleast 2-3 portions. When you come home, eat slow digesting carbs such as oats or white rice. If you’re not a broke chud with homeless parents, make sure to buy chicken wings, Thai boxes, kebab chicken, really anything you can buy to store in a freezer. My personal favorite is the chicken wings, it’s like a dozen so I heat up 4-5 and combine with a heavy portion of oats. Then hit it hard at the gym. Every week I spend like 30$ to make 10 meals of chili con carne. I always eat that after the gym, coupled with some rice, pasta or white bread. And at last, the final meal should just be anything simple. I usually eat Greek yoghurt with 10% fats and some walnuts and peanuts. Avoid the protein puddings and the shakes. It’s the most cope shit ever. You need to balance your diet and gym, so hit the gym so hard that you HAVE to eat extremely much food. Hope this helps a little bit atleast it’s hard to be precise at 2 AM. But if you want any help just dm.

im decided to pin testosterone, i need to take my life somewhere and this is my last resort. thank you for the advice and God bless

 

[negative]

Brother, I was 47kg 2 years ago now I’m at 76kg ( all time peak ). You don’t even need creatine. All you have to do is have 5 good meals per day, it’s extremely easy. I suppose you go to school, so personally I think breakfast is a waste, but never skip it. So just oats really. At lunch you need to lock in big time and eat atleast 2-3 portions. When you come home, eat slow digesting carbs such as oats or white rice. If you’re not a broke chud with homeless parents, make sure to buy chicken wings, Thai boxes, kebab chicken, really anything you can buy to store in a freezer. My personal favorite is the chicken wings, it’s like a dozen so I heat up 4-5 and combine with a heavy portion of oats. Then hit it hard at the gym. Every week I spend like 30$ to make 10 meals of chili con carne. I always eat that after the gym, coupled with some rice, pasta or white bread. And at last, the final meal should just be anything simple. I usually eat Greek yoghurt with 10% fats and some walnuts and peanuts. Avoid the protein puddings and the shakes. It’s the most cope shit ever. You need to balance your diet and gym, so hit the gym so hard that you HAVE to eat extremely much food. Hope this helps a little bit atleast it’s hard to be precise at 2 AM. But if you want any help just dm.

Best advice you can possibly give mirin

 

[HighIQbonemash]

im decided to pin testosterone, i need to take my life somewhere and this is my last resort. thank you for the advice and God bless

Yeah I’m going to get started on 300 test C next week ( if it arrives )

 

[negative]

im decided to pin testosterone, i need to take my life somewhere and this is my last resort. thank you for the advice and God bless

If you pin you can't produce you own I think... Really make sure you look into it btw don't pin and not workout like crazy.

 

[Radiantless]

brother good physique, tall, and good face, keep on doing what you're doing.

 

[Deleted member 285251]

Eat more skelator

i will just end it honestly if 500mg enanthate with retatrutide doesnt give me something similar to what vinniehacker has while giving me energy to leave the bed i prefer to not exist im tired of watching life pass by

 

[Deleted member 285251]

i see no point in living if i cant watch at myself in the mirror and be proud of my body

im tired of being a junky trash lazy

 

[Deleted member 285251]

i will just end it honestly if 500mg enanthate with retatrutide doesnt give me something similar to what vinniehacker has while giving me energy to leave the bed i prefer to not exist im tired of watching life pass by

im ordering this shit right now