Go to a dentist and get them professionally done, and i'm sure their are bigger flaws in ur face then the colour of your teeth so try and fix that first if anything
Yeah i go, but in my expierence they scrape off layers of my enamel, and they just turn out weak and brittle like, and not considering that wait times are annoying, so im curious if strips are a good short term solution that i can do whenever. oh and about other flaws, yeah im doing everything at once, to me teeth coloring is a bigger insecurity atm
paint them white jfl
Not smoking and not drinking coffee is a good start dumbass
might just be the way
i've piped down on smoking by a whole mile, morning before gym for stim and before bed (gonna quit oneday) and i drink coffee before working out cause i dont like pre, but im planning on buying caf pills, so ill probably stop coffee as a whole
If you need coffee or pre for energy to do a workout, I suggest looking closer at your diet
