Explanation why During weightloss U lose and gain weight

[_MVP_]

While U lose fat, Ur muscles build and muscles Weigh more than fat.

So U lost 1 kg fat, but then next day U gain 0.5 kg again because through the fatloss U gained muscle.

Thats why weightloss is a slow process, and U seem to Not lose weight on the Scale, but its because U simultaneously gain muscle. Keep eating less even If U dont seem to lose much Weight, ur appearances Changes

 

[emeraldglass]

 

[Deleted member 31024]

I didn't know this, not water.

 

[_MVP_]

No way thats water

 

[Bojack]

Idk, but now that I am off my medication the weight has been coming off. If you are on any medication, quit that shit and your weight will drop.

 

[ElBastardo]

This is happening to me as we speak. The weight has gone up from a few months ago, but the clothes fit better.

 

[_MVP_]

This is happening to me as we speak. The weight has gone up from a few months ago, but the clothes fit better.

Are we Friends again?

 

[ElBastardo]

Are we Friends again?

Yes of course big guy.

 

[Deleted member 32486]

Weight loss is imp. I've never been overweight but I've been underweight a few times. I am blessed. But the moment whatever is causing that goes away... I'm toast. My Dad has it too, and he still does at age 40.