exploring for cope methods, what are your thoughts?

ihatebeingasubhuman

ihatebeingasubhuman

italian subhumam
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What methods do you believe are merely cope and not genuinely effective
 
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What methods do you believe are merely cope and not genuinely effective
Gymmaxxing is an absolute cope, only good for aging you prematurely. All you need is a good animal-based diet.
 
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Streches that make you taller, it's a 100% cope
 
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wont gym help u with ur frame?
I don't think trying framefraud with muscles is worth it unless you're roiding because let's be real you won't notice much difference.
 
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