LM methods tier list

[HIhellothere]

What are your personal tier lists for methods that you have tried?

 

[sub5philtrumcel]

1. Go to to the gym and train hard and optimally 4-5x a week, eat good, cardio every day . If you can’t nail the absolute basics all these other things are useless.

 

[HIhellothere]

1. Go to to the gym and train hard and optimally 4-5x a week, eat good, cardio every day . If you can’t nail the absolute basics all these other things are useless.

W methods