extreme cutting protocol

[kovacs]

currently cutting on 1500 calories a day, 40 mcg clenbuterol(will cycle up), 20 mg cardarine, 500 mg test and modafinil 200mg for appetite and yohimbine.

 

[kovacs]

currently cutting on 1500 calories a day, 40 mcg clenbuterol(will cycle up), 20 mg cardarine, 500 mg test and modafinil 200mg for appetite and yohimbine.

brahmin boss you dalit lose weight before reacting to others- they could make you the mascott of heart attack grill you chicken taandori fatso

 

[DildoFaggins]

1500 calories while already on enhancers? Bro's femboymaxing

 

[kovacs]

1500 calories while already on enhancers? Bro's femboymaxing

nigga il do whatever it takes

 

[MTMM]

currently cutting on 1500 calories a day, 40 mcg clenbuterol(will cycle up), 20 mg cardarine, 500 mg test and modafinil 200mg for appetite and yohimbine.

how is the cardarine im thinking about taking it too

 

[kovacs]

1500 calories while already on enhancers? Bro's femboymaxing

tdee is 3000 btw lol

 

[kovacs]

how is the cardarine im thinking about taking it too

its an added boost at zero expense, and makes it so that i hopefuly/theoretically could run an even larger deficit, and lose fat at an even faster pace.

 

[dk7]

currently cutting on 1500 calories a day, 40 mcg clenbuterol(will cycle up), 20 mg cardarine, 500 mg test and modafinil 200mg for appetite and yohimbine.

If you just started your cycle then bulk and only start cutting after a couple months gl with your kidneys and heart otherwise

 

[DildoFaggins]

tdee is 3000 btw lol

auschwitz-survivormaxxing

 

[Willmogulater]

Auschwitzmaxxing

 

[kovacs]

If you just started your cycle then bulk and only start cutting after a couple months gl with your kidneys and heart otherwise

gotta lose weight fast face > body.

 

[kovacs]

Auschwitzmaxxing

based.

 

[kovacs]

Auschwitzmaxxing

im 195 pound so i have leeway.

i reckon im about 16-17 ish bodyfat.

 

[dk7]

gotta lose weight fast face > body.

get on some hgh instead and youll be able to get lean even on a surplus

 

[kovacs]

get on some hgh instead and youll be able to get lean even on a surplus

cant store hgh i live at parents still. it would be too much of a hassle hiding it and im not buying a minifridge

 

[Willmogulater]

im 195 pound so i have leeway.

i reckon im about 16-17 ish bodyfat.

Idk if cutting would help because some people have no fat on face even at higher bf

 

[kovacs]

Idk if cutting would help because some people have no fat on face even at higher bf

ive never seen that happen unless you are crazy boneless.

its always a stark improvement 16-17 to 10-12

 

[kovacs]

Idk if cutting would help because some people have no fat on face even at higher bf

and i think i carry quite a bit of fat in my face still i can feel a lot of it even when fully debloated.

 

[Detective]

tdee is 3000 btw lol

retard. youll just lose muscle.

 

[kovacs]

retard. youll just lose muscle.

nah nigga i dont lose

i think il be somewhat alright on cardarine, clen and test 500 mg + eating very high protein.

im just aiming for 1 kg weight loss per week so il start eating more if i lose too much i start aggressively because it allows me to gauge rate of fat loss.

 

[redmaxx]

currently cutting on 1500 calories a day, 40 mcg clenbuterol(will cycle up), 20 mg cardarine, 500 mg test and modafinil 200mg for appetite and yohimbine.

Extreme?

 

[kovacs]

Extreme?

id say a 1000+ calorie deficit + enhancers is pretty extreme

i guess dnp would be most extreme

 

[Napoleon1800]

get on some hgh instead and youll be able to get lean even on a surplus

Hgh bloats though

 

[Bitchwhipper2]

Im eating in a 400calorie defecit + gymcelling and clen

Hoping to ascend to 11% bodyfat

 

[redmaxx]

id say a 1000+ calorie deficit + enhancers is pretty extreme

i guess dnp would be most extreme

It's relatively low if your TDEE is 3000, but extreme is 300 not 1500, 1500 is quite reasonable actually and will probably get you there good
What do you eat?

 

[Napoleon1800]

id say a 1000+ calorie deficit + enhancers is pretty extreme

i guess dnp would be most extreme

Question is can you maintain a low bf?

 

[GrowthReaper]

id say a 1000+ calorie deficit + enhancers is pretty extreme

i guess dnp would be most extreme

dnp sucks mega balls, not worth it at all.

 

[Deleted member 28927]

life speedrun (you are killing yourself slow down the calorie deficit)

 

[kovacs]

It's relatively low if your TDEE is 3000, but extreme is 300 not 1500, 1500 is quite reasonable actually and will probably get you there good
What do you eat?

milk, eggs, meat on bread, evening dinner vegetables, potatoes and meat, 35g supermarket protein shake before and after workout and i chug 4 scoops of protein powder in the morning.

i snack low calorie vegetables and fruits like apples, cucumber and carrots to still hunger..

200+ g of protein

 

[redmaxx]

eggs, meat on bread, evening dinner vegetables, potatoes and meat, 35g supermarket protein shake before and after workout and i chug 4 scoops of protein powder in the morning.

200+ g of protein

Mostly good. If you swap the bread for more dinner vegetables or something like sweet potato you can get more out of your calories though. Other than that it’s a good proteinmaxxing diet

 

[kovacs]

Mostly good. If you swap the bread for more dinner vegetables or something like sweet potato you can get more out of your calories though. Other than that it’s a good proteinmaxxing diet

bread is just easy for me- i dont want to hassle with preparing food other than in the evening, but you are right

 

[marek937]

Im cutting on 1500 too on clen + caffeine + nicotine
Spamming protein powder helps my binging urges