Extreme dopamine addiction. Need help!

[shahid khan]

Can't get off my phone. Been using social media for 6 days now and i have a exam that if I don't study for I'll fail it. Got ADHD aswell

Any quick solutions? Except for ofcourse coke & etc. Maybe retalin & Adderall? Or something else?

Yeah greycel yeah this that bs. But what's a quick fix?

 

[UndiagnosedSchizo]

shahid khan

 

[Deleted member 29651]

GrAYcel

 

[pentamogged9000]

Stop being a pussy

 

[tuktukdriver]

honestly its pathetic that you need to take drugs to be able to control your urges

 

[shahid khan]

Stop being a pussy

I thought you were not autistic. I had better Expectations

 

[User28823]

take a hammer and smash ur phone, then u will have no option but to study

 

[shahid khan]

honestly its pathetic that you need to take drugs to be able to control your urges

Just need to pass this exam. Would go on extremes and after that I'll quit using my phone for half a year or more

 

[shahid khan]

take a hammer and smash ur phone, then u will have no option but to study

More than half of my studoes are based on my phone

 

[Deleted member 42009]

There are no solution to turn faggots into men with discipline.

 

[shahid khan]

There are no solution to turn faggots into men with discipline.

Had great discipline. Unfortunately it turned into ruins because i made online friends

 

[shahid khan]

Just give me a solution intead of autistic replies

 

[GuyFromSingapore]

What are you studying boyo?

 

[shahid khan]

What are you studying boyo?

Alevels chem and physics. The standards have gone up and I always come first so can't afford anything below the best

 

[GuyFromSingapore]

Alevels chem and physics. The standards have gone up and I always come first so can't afford anything below the best

I'm guessing you are studying in Pakistan? Or is it Britain?

I enjoy the books "Advanced Physics/Chemistry for you". Do you know them?

 

[shahid khan]

I'm guessing you are studying in Pakistan? Or is it Britain?

I enjoy the books "Advanced Physics/Chemistry for you". Do you know them?

Yeah but it isn't time for books anymore. Just notes and topicals. After that it's yearlys. Got limited time. Any suggestions?

 

[brb7]

Here is a solution:
No internet at home. Destroy your router. Only use internet at library for free.
This way you use internet intentional.
Also delete all social media on phone and only allow utility apps.

I will do this myself after im done cold turkeying caffeine

 

[GuyFromSingapore]

Yeah but it isn't time for books anymore. Just notes and topicals. After that it's yearlys. Got limited time. Any suggestions?

Do the questions in those books as well as hardcopy yearlys books. You'll be fine.

 

[shahid khan]

Here is a solution:
No internet at home. Destroy your router. Only use internet at library for free.
This way you use internet intentional.
Also delete all social media on phone and only allow utility apps.

I will do this myself after im done cold turkeying caffeine

Tried that and it worked but need something more to study 16-7 hours a day for straight up 35 days

 

[shahid khan]

Do the questions in those books as well as hardcopy yearlys books. You'll be fine.

Am i late?

 

[brb7]

Tried that and it worked but need something more to study 16-7 hours a day for straight up 35 days

If you eleminate everything else your natrual dopamine will return and make studying enjoying.

Im super tilted myself at my internet usage the past few days, relapsed after not watching porn for 8+ months (all of 2023)

 

[GuyFromSingapore]

Am i late?

35 days should be enough. Especially if you're studying 16 hours a day.

 

[Deleted member 24770]

Can't get off my phone. Been using social media for 6 days now and i have a exam that if I don't study for I'll fail it. Got ADHD aswell

Any quick solutions? Except for ofcourse coke & etc. Maybe retalin & Adderall? Or something else?

Yeah greycel yeah this that bs. But what's a quick fix?

negga with the name i can tell ur a fellow jeet so go and give ur mom ur phone and tell her its so u can study

 

[TsarTsar444]

take a hammer and smash ur phone, then u will have no option but to study

Based and mymom'ssolutionpill

 

[shahid khan]

If you eleminate everything else your natrual dopamine will return and make studying enjoying.

Im super tilted myself at my internet usage the past few days, relapsed after not watching porn for 8+ months (all of 2023)

WOW that's impressive. People don't realise how deep that stuff is. But i quited it aswell and i can feel you. Great discipline tbvh.

35 days should be enough. Especially if you're studying 16 hours a day.

I can't study 16 hours that's the issue

negga with the name i can tell ur a fellow jeet so go and give ur mom ur phone and tell her its so u can study

The fact that i am not a curry and yet everyone keeps assuming i am makes my life harder

 

[Deleted member 24770]

WOW that's impressive. People don't realise how deep that stuff is. But i quited it aswell and i can feel you. Great discipline tbvh.

I can't study 16 hours that's the issue

The fact that i am not a curry and yet everyone keeps assuming i am makes my life harder

ur like pashtun whatever u are lubya boy just give ur parenrs ur phone simply

 

[TsarTsar444]

Here is a solution:
No internet at home. Destroy your router. Only use internet at library for free.
This way you use internet intentional.
Also delete all social media on phone and only allow utility apps.

I will do this myself after im done cold turkeying caffeine

I mean you can just simply go thr library, the biggest thing i regret is not going and studying in the library sooner, i just started doing it this summer and im immensely more efficient im studying there, passed all my finals this month because of that.

The only thing that is still cucking me hard is nighttime adter i come home from library, i procrastinate sleeping and sit on my phone in my bed until 6am, and end up waking up at 1pm, going to library like that and sit there until 8pm. Would prefer alot if i could sleep around 1am at least somehow

 

[TsarTsar444]

If you eleminate everything else your natrual dopamine will return and make studying enjoying.

Im super tilted myself at my internet usage the past few days, relapsed after not watching porn for 8+ months (all of 2023)

Yes this is an interesting thing about the human body, and a reason where the where being rich doesn't make you happy comes from. Your brain is extremely adaptive, the first sentence you typed is the best demonstrative in convicts in prison. The first few days it can feel like pure agony, shame, panic attack inducing how you will rot in prison for years, but after just a few days or weeks your brain completly adapts to the new environment accordingly and your dopamine spikes extremely higher from just daydreaming and reading books, which is an amazing thing when thugs who didn't even go to highschool end up reading books in prison because of how overly sensitive their brains become to imagination

 

[GuyFromSingapore]

WOW that's impressive. People don't realise how deep that stuff is. But i quited it aswell and i can feel you. Great discipline tbvh.

I can't study 16 hours that's the issue

The fact that i am not a curry and yet everyone keeps assuming i am makes my life harder

 

[shahid khan]

I mean you can just simply go thr library, the biggest thing i regret is not going and studying in the library sooner, i just started doing it this summer and im immensely more efficient im studying there, passed all my finals this month because of that.

The only thing that is still cucking me hard is nighttime adter i come home from library, i procrastinate sleeping and sit on my phone in my bed until 6am, and end up waking up at 1pm, going to library like that and sit there until 8pm. Would prefer alot if i could sleep around 1am at least somehow

Okay thanks. Wow this is really a good idea. Well appreciated mate

 

[shahid khan]

Man your great. Need more non autistic and helping hand people like you on the org. Thanks!

 

[shahid khan]

Yes this is an interesting thing about the human body, and a reason where the where being rich doesn't make you happy comes from. Your brain is extremely adaptive, the first sentence you typed is the best demonstrative in convicts in prison. The first few days it can feel like pure agony, shame, panic attack inducing how you will rot in prison for years, but after just a few days or weeks your brain completly adapts to the new environment accordingly and your dopamine spikes extremely higher from just daydreaming and reading books, which is an amazing thing when thugs who didn't even go to highschool end up reading books in prison because of how overly sensitive their brains become to imagination

Bro days? Can't afford that. Any tip to get over that period quickly?
@TsarTsar444 ?

 

[TsarTsar444]

Okay thanks. Wow this is really a good idea. Well appreciated mate

Go to library, immediately after waking up. Idk if you have problems with sleeping tho

 

[TsarTsar444]

Bro days? Can't afford that. Any tip to get over that period quickly?
@TsarTsar444 ?

Thats for prison convicts jfl. But if you have genuine adhd then this shit won't do anything. I take medication because i have adhd, and i need library despite of even meds jfl

 

[shahid khan]

Thats for prison convicts jfl. But if you have genuine adhd then this shit won't do anything. I take medication because i have adhd, and i need library despite of even meds jfl

Oh fuck- afhd medication os banmed where i am from and i cant take shit for it. Will still try to cope with the library ig. Thanks again

 

[TsarTsar444]

Oh fuck- afhd medication os banmed where i am from and i cant take shit for it. Will still try to cope with the library ig. Thanks again

Do you eveb have adhd? Unless you had obvious symptoms of it from childhood then you aren't effected by the syndrome

 

[shahid khan]

Do you eveb have adhd? Unless you had obvious symptoms of it from childhood then you aren't effected by the syndrome

Checked out multiple tests symptoms etc and everytime i qualified for adhd except my doctor won't prescribe me mediction aka would rather prescribe me baby dose meant for babies because risalin & Adderall is banmed here