Extreme Health Views that might actually be true

[thereallegend]

1. Eating avocados and peanut butter will give you heart disease because of PUFA (polyunsaturated fats) - claim propagated by Ray Peat

2. All sugar and carbohydrates, even NATURAL forms, and ALL COOKING adds AGEs (ADVANCED GLYCATION END PRODUCTS) which are toxins that stay in the body forever - claim propagated by Aajonus Vonderplanitz

3. All chocolate is toxic. It contains the heavy metals cadmium and lead
- claim propagated by Hans Amato

 

[thereallegend]

2. All sugar and carbohydrates, even NATURAL forms, and ALL COOKING adds AGEs (ADVANCED GLYCATION END PRODUCTS) which are toxins that stay in the body forever - claim propagated by Aajonus Vonderplanitz

If THIS is true, then this means ALL fruit is toxic and ALL food should be eaten RAW.

 

[hggggg666]

Based Aajonus

 

[thereallegend]

2. All sugar and carbohydrates, even NATURAL forms, and ALL COOKING adds AGEs (ADVANCED GLYCATION END PRODUCTS) which are toxins that stay in the body forever - claim propagated by Aajonus Vonderplanitz

If this is true than KETO CARNIVORE is the species specific diet for humans

 

[thereallegend]

1. Eating avocados and peanut butter will give you heart disease because of PUFA (polyunsaturated fats) - claim propagated by Ray Peat

To me, this is a DUMB claim. @BrahminBoss how do you defend Ray Peat in this instance?

 

[Deleted member 20399]

OP drinks his own piss btw

 

[thereallegend]

OP drinks his own piss btw

ANOTHER EXTREME HEALTH VIEW THAT MIGHT ACTUALLY BE TRUE #4

Drinking piss is sterile and basically your blood filtered by the kidneys. Raw vegans drink it to recycle protein as they're deficient in it.

 

[shabby890]

AGEs can be metabolized and excreted by the body

 

[thereallegend]

AGEs can be metabolized and excreted by the body

No they can't. Where'd you hear that

 

[autistic_tendencies]

Eat what you want
The body regulates itself + genetics

 

[shabby890]

No they can't. Where'd you hear that

Enzymes in the body can break them down into simplified compounds that can be excreted. Also when the body renews cells AGES are removed

 

[thereallegend]

Enzymes in the body can break them down into simplified compounds that can be excreted. Also when the body renews cells AGES are removed

Are you a genius or did you read this somewhere

 

[shabby890]

Are you a genius or did you read this somewhere

I mean i know that Enzymes like Glyoxalases helps detox the body. I assume that it also clears AGE's

 

[thereallegend]

I mean i know that Enzymes like Glyoxalases helps detox the body. I assume that it also clears AGE's

I'm reading you can increase Glyoxalases through glutathione???

 

[User28823]

If this is true than KETO CARNIVORE is the species specific diet for humans

certain foods are genuinely bad (chocolate, artificial sweeteners, synthetic and processed products), but there is no one diet fits all

there are too many variations in the human genome to claim one diet fits all

keto carnivore for me would be horrible

high fat, low carb, high protein, low soluble fiber is the exact combination that contributed to my ulcerative colitis amongst several other factors inducing oxidative stress

for me, the ultimate diet is a low fat, high carb, high soluble fiber, moderate protein diet including colorful fruits high in anthocyanins and antioxidants that don't compromise my body's reducing capacity

this is verifiable by identifying certain mutations in my genome inhibiting my body's ability to neutralize hydrogen peroxide correctly which is the theoretical cause of my disease

and this is just one of the billions of cases, since the genome varies so much amongst people, so it is impossible to claim one diet fits all