Eye contact help

[GG's]

How can I get better with eye contact and fidgeting when talking to people. I'm trying to make friends and meet people for opportunities but I can't make eye contact with people for more than 1-2 seconds and I also fidget with hands (Like pretending to wash my hands) when I talk to people so is there any way to not do this.

Also I'm not autistic or anything I think so I think I can solve this problem.

 

[Truejoey]

Pregablin and propranolol

 

[Brava]

Pregablin and propranolol

W

 

[sub3gooncel]

if it’s a foid just stare at her tits

 

[Truejoey]

Bro my pre school stack is crazy wam a hear

 

[GG's]

if it’s a foid just stare at her tits

I already do that but doesn't really help

 

[JohnnyRamone]

How can I get better with eye contact and fidgeting when talking to people. I'm trying to make friends and meet people for opportunities but I can't make eye contact with people for more than 1-2 seconds and I also fidget with hands (Like pretending to wash my hands) when I talk to people so is there any way to not do this.

Also I'm not autistic or anything I think so I think I can solve this problem.

No one makes constant eye contact. Aim for about 50%. Maybe a little more when you're listenin and not talking. Try low stakes interactions to build up your confidence. Like cashiers and baristas. Also, try joining clubs that interest you whether you're still in school or not. It's a good way to meet people with common interests.

 

[shortndricecel]

Look at their radix if you can look straight in their eyes. Add body language with hands, head,etc and dont look for 100% of the time. Aim for 30% off and dont stress about it people can sense your eye cintact beung forced

 

[TrueAfghan]