eye exercises arent cope wtf

[FiendFiend]

i fixed my mild ptsosis in my left eye within like a week wtf

holy thats 1 of my biggest insecurities like gone bro wtf

 

[Apchun144]

I have ptsois too
Please a link to exercises

 

[FiendFiend]

I have ptsois too
Please a link to exercises

it was something a user posted here i copied and pasted it on my phone and do it every day

looks like very mild ptosis which is easily treatable
caused by weakness of levator palpebrae superioris muscle(this muscle is responsible for lifting the upper eyelid up),commonly happens in stroke
also caused by a strong orbicularis oculi which acts as a antagonistic force to the levator palpebrae superioris

how to fix:
Close your eyelid as tightly as you can without squinching aka activating your orbicularis oculi - hold for 10 seconds
Open your eyes as wide as possible -10 seconds

do 10sets--3x-5x daily

also seems you have assymetrical bloating..try to be as active outside as possible from 10 am to 1pm you will instantly debloat

results visible within 1 month i did it to get rid of my hooded eyes.



My left eye was just unable to close without using the levator palpebrae muscle so i just learnt how to not use that muscle when closing my eyes. It fixed everything.

 

[9exum]

good for you

 

[Apchun144]

it was something a user posted here i copied and pasted it on my phone and do it every day

looks like very mild ptosis which is easily treatable
caused by weakness of levator palpebrae superioris muscle(this muscle is responsible for lifting the upper eyelid up),commonly happens in stroke
also caused by a strong orbicularis oculi which acts as a antagonistic force to the levator palpebrae superioris

how to fix:
Close your eyelid as tightly as you can without squinching aka activating your orbicularis oculi - hold for 10 seconds
Open your eyes as wide as possible -10 seconds

do 10sets--3x-5x daily

also seems you have assymetrical bloating..try to be as active outside as possible from 10 am to 1pm you will instantly debloat

results visible within 1 month i did it to get rid of my hooded eyes.



My left eye was just unable to close without using the levator palpebrae muscle so i just learnt how to not use that muscle when closing my eyes. It fixed everything.

bookmarked

 

[negative]

i fixed my mild ptsosis in my left eye within like a week wtf

holy thats 1 of my biggest insecurities like gone bro wtf

Wait wtf I'm mirin I gotta save this or dm u later

 

[E moment]

i fixed my mild ptsosis in my left eye within like a week wtf

holy thats 1 of my biggest insecurities like gone bro wtf

It was probrally something else