Face at puberty + heightmaxxing

zeto

zeto

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I'm 16 and I'm eating 2700 calories and 250g protein daily to maximize puberty but my face is already so bloated it looks like I've been stung by bees, I'm on potassium:sodium and eating no more than 250 carbs a day, can anyone help?
 
I'm 16 and I'm eating 2700 calories and 250g protein daily to maximize puberty but my face is already so bloated it looks like I've been stung by bees, I'm on potassium:sodium and eating no more than 250 carbs a day, can anyone help?
What's ur maintenance bro
 
I'm 16 and I'm eating 2700 calories and 250g protein daily to maximize puberty but my face is already so bloated it looks like I've been stung by bees, I'm on potassium:sodium and eating no more than 250 carbs a day, can anyone help?
How do u know that ur eating 2700 cals and 250g of protein and not know ur maintenance?
 
Whats

What is maintenance
It’s like people don’t even research the bare minimum but come ask questions
 
  • JFL
Reactions: kevinwang19991@gmai and 7arely.eroz

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