Face at puberty + heightmaxxing

[zeto]

I'm 16 and I'm eating 2700 calories and 250g protein daily to maximize puberty but my face is already so bloated it looks like I've been stung by bees, I'm on potassium:sodium and eating no more than 250 carbs a day, can anyone help?

 

[7arely.eroz]

I'm 16 and I'm eating 2700 calories and 250g protein daily to maximize puberty but my face is already so bloated it looks like I've been stung by bees, I'm on potassium:sodium and eating no more than 250 carbs a day, can anyone help?

What's ur maintenance bro

 

[zeto]

Whats

What's ur maintenance bro

What is maintenance

 

[7arely.eroz]

Whats

What is maintenance

Bruh, go calculate your bmi and it'll tell u ur maintenance calories

 

[kevinwang19991@gmai]

Whats

What is maintenance

Over

 

[zeto]

Bruh, go calculate your bmi and it'll tell u ur maintenance calories

But I should have calorie surplus for skill gains and height maxing

 

[7arely.eroz]

I'm 16 and I'm eating 2700 calories and 250g protein daily to maximize puberty but my face is already so bloated it looks like I've been stung by bees, I'm on potassium:sodium and eating no more than 250 carbs a day, can anyone help?

How do u know that ur eating 2700 cals and 250g of protein and not know ur maintenance?

 

[Monarchy]

Whats

What is maintenance

It’s like people don’t even research the bare minimum but come ask questions

 

[7arely.eroz]

But I should have calorie surplus for skill gains and height maxing

First go check ur bmi lil bro