Face fat

[jinlard]

 

[jinlard]

Any ways to further slim/define my face

 

[Lidian]

First of all, there is no face fat, there is fat in general. In order to lose body fat mass the right way you have to be in a caloric deficit, have a lot of protein and sleep well.

Maybe you should try debloat methods first and if you still will unsatisfied then you could consider losing fat in general

 

[Deleted member 54208]

HIT Cardio and furosemide

besides that fix your gut and diet