Face fat

[zrzi]

can someone help me lose all my face fat by giving me a routine I should be doing everyday.

 

[davdon123678]

Eat less go to the gym
You cannot target fat iqlet

 

[zrzi]

Eat less go to the gym
You cannot target fat iqlet

sorry for seeming like an iqlet for this is information I already knew. I was hoping for more measures that I do not already know since the fat pads on my face are genetic

 

[davdon123678]

sorry for seeming like an iqlet for this is information I already knew. I was hoping for more measures that I do not already know since the fat pads on my face are genetic

If it’s genetic then you will just lose it last
Fat can be stored in different places (as you said genetic) and that will dictate how much and how quickly you will lose it
Keep to a calorie deficit and exercise - debloat as well because lots confuse fat with bloat - and you will be sorted
Just keep it up stay consistent your problems will be sorted

 

[n1ks09]

U might have genetically angularity issues too, which means poor bone structure that doesn't boost angularity

 

[zrzi]

U might have genetically angularity issues too, which means poor bone structure that doesn't boost angularity

Yeah im Asian

 

[xXXxZeusxXXx]

lemon bottle like pneumo

 

[polp]

go on calorie defecit to get low single digit bf%

 

[zrzi]

lemon bottle like pneumo

 

[Pskne]

Aqualyx, lose overall bf, grow up (niggas hold baby fat till they're 20)

 

[GoldenSeahorse]

sorry for seeming like an iqlet for this is information I already knew. I was hoping for more measures that I do not already know since the fat pads on my face are genetic

"Genetics" is cope. If you get lean you will lose face fat.