shieldzz
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Ive seen so many ppl asking why this is happening and they dont know why
If i start a diet, and then after few days being on a deficit my face looks even worse .
Its because ur face muscles arent full of glycogen anymore. Same happen with ur bicep vein,etc. When you diet you feel weak and bad and after u do a cheat meal ur muscles are filled with glycogen and u look bigger
If i start a diet, and then after few days being on a deficit my face looks even worse .
Its because ur face muscles arent full of glycogen anymore. Same happen with ur bicep vein,etc. When you diet you feel weak and bad and after u do a cheat meal ur muscles are filled with glycogen and u look bigger
