Face still bloated after completely removed sodium and reduced carbs to under 100 g

[op463]

I eat a lot of banana and other high potassium foods. Every night I drink 2 litres of hibiscus tea with cinnamon powder, I keeps my carbs low and no salt on any food I. l also massage my lymph nodes to remove mucus in the face yet in the morning I still wake up with a puffy face.Why?

 

[MulattoTrenMaxxer]

Nigga ur probably just fat and not “bloated”

 

[Deleted member 20370]

you're either

A. fat
B. boneless

 

[op463]

Nigga ur probably just fat and not “bloated”

For a while the face was looking leaner but now it is puffy again. I think it’s tolerance

 

[enchanted_elixir]

What's your body fat percentage?
Are you fat?

 

[op463]

What's your body fat percentage?
Are you fat?

Don’t know if accurate but according to the scale ~18

 

[ascension!]

You will die if you don't take sodium.

You're recessed

 

[enchanted_elixir]

Don’t know if accurate but according to the scale ~18

Explains a lot. Get to about 12%, and then check if you're still "bloated" or not.

Wish you the best!
- @enchanted_elixir

 

[op463]

Explains a lot. Get to about 12%, and then check if you're still "bloated" or not.

Wish you the best!
- @enchanted_elixir

Some users here have pictures of them with hollow cheeks and claim to be 20% body fat how is that possible?

 

[enchanted_elixir]

Some users here have pictures of them with hollow cheeks and claim to be 20% body fat how is that possible?

They're lying about their body fat, measured their body fat incorrectly, or their bones are hyper-projected.

 

[Cristiano88]

For a while the face was looking leaner but now it is puffy again. I think it’s tolerance

It might be cortisol. Just do a saliva test. Do it exactly 30 mins after waking up, after a regular night(1 night where you slept normally, no drugs, no alcohol, no sex)

 

[NFA PB]

bad news brah, you might be boneless

grow beard

 

[Gandy]

It might be cortisol. Just do a saliva test. Do it exactly 30 mins after waking up, after a regular night(1 night where you slept normally, no drugs, no alcohol, no sex)

This. Just two nights of 2-4 hours of sleep will make your face look like utter bloated shit due to high cortisol and stress levels.

 

[Deleted member 8365]

Don’t know if accurate but according to the scale ~18

Lol

 

[op463]

This. Just two nights of 2-4 hours of sleep will make your face look like utter bloated shit due to high cortisol and stress levels.

Actually true when I was stressed I always woke up puffy