KNOXS
Iron
- Joined
- Aug 28, 2023
- Posts
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What do u guys think about this type of face training to grow face muscle ?
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Its bullshit, however i do workout neck while biting down, cuz it works my jaw aswell, albeit at an upwards angle.
2 birds in one stone, ive been doing this for a year, stimulating the facial muscles not only through chewing, but dragging aswell i think is the key for success.I have started this only 2 or weeks back. Couldn't recommend it more.